#Beet It

Keep that blood pressure low with or without ginger! Beetroot juice is the way to go 🫜🫜#beetit #lowbloodpressure #ginger #healty #steyninghealthshop

Beet #foodchallenge

Beetroot Ginger Shots 🫚 Ingredients: 3-4 Large Beets 2 Sweet Apples 1 Lemon 2-3 Knobs Ginger Store up to 3-4 days Benefits * Rich in protective antioxidants. * May have anti-cancer properties. * May have anti-inflammatory properties. * May lower blood pressure and heart disease risk * May improve digestive health. * May protect the gut. #immunity #vitaminc #ginger #gingershot #metabolism #immunesystem #musclechef #beetroot #joshbailey #healthiswealth

Forget the pre-workout chemicals. I’m on that Beetroot energy today. 🔋🥤 #beetjuice #naturalenergy #fitnesshacks Why You Need to Drink It: Natural Pre-Workout: High in nitrates that convert to nitric oxide, helping your muscles use oxygen more efficiently. 🏃‍♂️💨 Heart Health Hero: Helps support healthy blood pressure levels naturally. ❤️ Glow From Within: Packed with antioxidants and Vitamin C for that "I actually slept 8 hours" skin radiance. ✨ Stamina Boost: Studies show it can help you exercise for up to 16% longer. Yes, please! 🔋

Don’t mix beetroot with honey ! #naturalremedy #weightloss #loseweight

Bringt dir Rote Beete Saft als Ausdauersportler wirklich was? 🤔 . . . #running #laufen #rotebeete #arda #runtok #explore #science

My go-to beetroot shot every morning on an empty stomach 🫜🫚🍋 - 4 beetroots - 3 apples - 2 lemons - 1 ginger How to take it: Drink 1 shot first thing in the morning (empty stomach) Optional: 1 more later in the day → Don’t overdo it. 1-2x/day is enough. What’s inside & why it works: • Beetroot - boosts blood flow, improves endurance, supports heart health • Lemon - vitamin C, strengthens immune system, helps digestion • Ginger - reduces inflammation, supports gut health, speeds up recovery → This combo = better circulation, more energy and stronger immune system Why I take it daily: More energy. Better workouts. Less inflammation and sharper focus. Storage: Keep it in the fridge for 3–4 days max (fresh = better) If you’re serious about your body and performance. Start your day like this. #beetroot #juice #shot #healthy

BEET SHOTS ❤️‍🔥 Let’s save money AND make energy boosting shots!! Win win 😌 You can also save the pulp from this juice to make bliss balls or baked goods with. I often like to juice the carrots separately first since it's perfect for carrot cakes + muffins! [Makes x10 60mL/2oz shots] Ingredients 2 apples 2 beetroots (add more if you don’t mind the taste!) 2 carrots 1 cup water (only if using blender, skip if using juicer) Method: 1. If using a juicer, simply add all of the produce into your juicer. If using a blender, add the water and blend well then strain until smooth. 2. Transfer into shot glasses and enjoy! Alternately, you can store all the juice in one big jar and pour it out as needed. Not gonna lie I could probably drink the entire thing in one go but I love spacing it out so I have a bit to drink every morning. Enjoy! NOTE: Ideally best consumed within 3-5 days. You can also freeze them and thaw out as needed so they last longer (just don’t fill up the bottles too high up OR freeze into large silicone ice cube trays). #vegan #plantbased #easyrecipe #healthyrecipe #beet #beetshot #juice #juicerecipe #health #juicing #healthyfood #healthhack #beetroot #beetjuice #healthyrecipes #healthy

⁠ BEET-IT BACK IN STOCK JUST IN TIME FOR HK100 AND MARATHON!⁠ ⁠ Get it here!⁠ https://gone.run/collections/beet-it⁠ Live Link In Bio⁠ ⁠ It takes a long time to improve your athletic performance by 2-4%. Beet It Sport shots is concentrated from 6 beetroots, all of them from England, that provide 100% natural source of nitrate from concentrated beetroot juice (98%), with added concentrated lemon juice (2%). Kipchoge team recommended. Each shot boasts a minimum 400mg of natural nitrate – the optimal daily dose required to beet your personal best!⁠ ⁠ Concentrated beetroot shot⁠ Beet It Sport shots provide a 100% natural source of nitrate⁠ Only ingredients are concentrated beetroot juice (98%) and lemon juice (2%). Contains a minimum 400mg natural nitrate⁠ The optimal dose for sports performance⁠ Consume one shot 30 minutes to 12 hours before exercise⁠ No preservatives, additives or artificial flavours⁠ Suitable for vegetarians and vegans, GMO free, gluten and dairy free⁠ Informed Choice registered⁠ ⁠ #gonerunning_hk #gonerunners #beetit #nitrate #endurance #beetyourbest #beetshot #beetrootjuice #vegan #sport #hk100 #hkmarathon⁠

Apfel Karotte Rote Bete-Saft 🩷🧡❤️ Mein neuer AUTO10 Entsafter hat mal wieder ganze Arbeit geleistet! 5 ganze Äpfel, 2 ganze Rote Bete und 5 Karotten kamen zeitgleich in den großen Behälter. Nutzt gerne meinen Code „Christine10“ @kuvingsgermany für 10% Rabatt! Säfte mit vielen Vitaminen und Sekundärstoffen sind nicht nur gut für Dein Immunsystem… Sie sind auch gut für Dein Gehirn! Rote Bete verfügt über relativ viel Nitrat. Dies wird im Körper zu Stickstoffmonoxid umgewandelt – und genau dieses fördert die Durchblutung, erweitert die Blutgefässe und zeigte sich in vielen Studien als leistungsfördernd für Sportler aus ganz unterschiedlichen Altersgruppen. Nitrat hat also viele Vorteile für unseren Körper - nicht zu verwechseln mit dem gesundheitsschädlichen Nitrit… Ausreichend Bewegung und regelmäßiger Verzehr von Rote-Bete-Saft versorgt Dein Gehirn mit mehr Sauerstoff und regt den Blutkreislauf an. #kuvings #rotebete #entsaften #beetroot #coldpress #saftkur #abnehmen #juicer #entsafter #enzyme #gemüse #brain #gesundheit #entzündungshemmend #nature #healthy #gesund #natürlichgesund #kaltgepresst #kuvingsgermany

Jus Bit yang Menyegarkan 🌱 Bahan-bahan: • 2 buah bit merah 🥕 • 2 buah jeruk 🍊 • 1 sendok makan madu 🍯 (opsional) • 300 ml air 💧 ......... Dapatkan‼️ 📒 e-book Resep Jus Sehat untuk 30 Hari 👉 Klik Link di Bio @carakeluargasehat atau Ketik 'mau resep' di kolom komentar ......... Cara Membuat: 1. Blender bit merah dengan air hingga halus. 2. Saring jus (ampasnya bisa digunakan untuk salad 🥗). 3. Peras jus jeruk dan campurkan ke dalam jus bit. 4. Jika ingin rasa manis, tambahkan 1 sendok makan madu dan aduk rata. 🍯 🍹 Sajikan langsung sebagai minuman dingin! 💫 Minuman ini tidak hanya sehat tetapi juga alami. Pilihan sempurna untuk meningkatkan energi! 🌱 #jusbit #minumansehat #minumanalami #detoks #jussegar #vitaminboost #buatanrumah #tanpamanis #makanansehat 🥤✨

Does beetroot really help fight inflammation and help blood flow? Maybe… but there’s not really any studies that support these claims. Plus they are really high in oxalates. It’s so important to remember that supplements aren't one size fits all. What your unique body needs might not be what someone else’s body needs! #BeetRoot #SupplementTips #JointHealth #GutHealth #Biohacking