#Bit Fit

if you try on your onewith without warming it up, you might as well have never tried it on at all. that is how mission-critical stretching is to getting the dig-free, lay-flat, second-skin fit were known for! remember: your swim should squeeze a bit to start, then be smooth after a stretch ☺️ this is how you achieve the perfect swim that fits like undies look, while still being secure!

A Track Fit for a Spy. Cyberpunk 2077: Phantom Liberty is out now! https://bit.ly/9GAGIG_PhantomLiberty #Cyberpunk2077 #PhantomLiberty

What’s next ? Whenever a challenge comes to an end or goal has been reached a lot of people feel a bit….lost! Totally understandable, since a challenge or a specific goal is very…. Specific. And when it’s done, when it’s met it’s kind of finito. But in reality it isn’t. Yes, you just finished an interval, you might be a bit out of breath a bit tired. This is not the time to give in to the feeling of exhaustion tho, because most likely are you now high on endorphins and confidence that you can do what it takes. So ride the wave. Consistency = sustainable results 🙌🏻 go get them. 👉🏼👉🏼Questions? I am always here for them. #fitness #coach #lifestyle #routine #results

yum 😩 • • • Ingredients: 1/2 frozen banana 3/4 cup frozen mango 1 scoop protein 1/2 tsp chia seeds 3/4 cup ice 1/2 cup almond milk • • • Instructions: 1) Combine all of the ingredients in a blender. 2) Blend until thicc!! (may need to shake a lil bit) 3) Enjoy :) • • • • • • • • #trending #viral #instagram #explorepage #explore #smoothie #smoothiebowl #recipe #healthy #lifestyle #discovery #reels #smoothieflip #protein #fitness #fit #trendingnow

Do you have this problem too? Then you need to get yourself a pair of Fit Jeans!! These jeans fit beautifully and are super comfortable. They’re a bit on the pricey side, but 100% worth it! If you have any questions, feel free to slide into my DMs or @fitjeans ‘ DMs 🩷

Upper Body Workout🔥🔥 Mode Polishing My Body 💪🏽💪🏽 Here I’m sharing part of today’s routine, which was amazing I worked a bit on shoulders and abs (and practiced my push-ups too) 3 sets of 20–25 reps for each exercise (for push-ups I only did 6 reps) I used my 10-pound, 5kg dumbbells Today was Day 2 of my new challenge I’m going from less to more, starting off light so I can explode to the next level in the coming days I increased the weight again on some of my shoulder exercises I’m happier than happiness itself with my push-ups haha. I’ve been practicing them more often so I don’t lose what I’m not trying to be a pro at push-ups, but if I can master 10 solid reps, I’ll be happy🥰 Happy Monday to everyone . . . . . . . . . . . . . . #big_fitgirl #gym #fit #fitness #fitgirl #fitlife #fitfood #fitnessmotivation #fitnessmodel #workout #fitnessaddict #bodybuilder #bodytransformation #fitfam #gymtime #gymencasa #yoentrenoencasa #bodybuilding #upperbodyworkout #waistworkout #absworkout #coretraining #upperbodystrength #abstraining #slimwaistgoals

Those who know💀 •In the first movement the hands are too close to the body and the movement of the chest is restricted. •The second movement shows the better way to hit the upper chest by keeping your arms a little bit wide and using the full range of motion. • • • • • • • • • • #explorepage #explore #exploremore #gym #gymrat #gymmotivation #gymlife #fyp #workoutmotivation #fit #fitness #fitnessmodel #fitnessmotivation #bodybuilding #bodybuilder #trending #trendingreels #trendingnow #reelitfeelit #reelkarofeelkaro #viral #viralreels #transformation #instagram #instagood #instadaily #aesthetic #instamood #reels #fypシ

Praying she doesn't watch this and think I'm a big weirdo stalker🥲🤣 I just love seeing a good fit that I can try to recreate myself and she was goals! It's a little bit different to my usual vibe, but I enjoy?! Jeans @asos (so obsessed with these and the adjustable waist) Jumper @primark #ootd #recreate #outfitinspo

Last weekend of shooting for a little bit—fit in some amazing athletes for a limited number of minis along with OH’s baseball team! Tennis, golf, Lacrosse, baseball, softball and wrestling! They all look good with a little dramatic light. #blainesoftball #sportsphotographer #portrait #flashpoint #borderitepride🧡🖤

❤️ 💪 ❤️ 💪 ❤️ "I don't date fit guys. I'm a bit of a muscle mommy." Made with ImageFX, Veo 3 and Topaz #ai #muscle #bodybuilding #fitnessmotivation #musclemommy

Read this before you judge my legs. I eat clean. I train hard. And I still have cellulite. I used to hide in long pants—now I’m done hiding. • It’s normal: Between 80–90% of women after puberty have cellulite. Less than 10% of men. You are not broken. • It’s structural, not “lazy”: Cellulite happens when fibrous bands (septae) tether skin down and fat pushes up—creating dimples. In women, those bands tend to run straight down (men’s crisscross), which makes dimples show more. • Fit women get it: Even very fit women can have cellulite. It’s influenced by genetics, hormones, skin thickness, and age—not just body fat. • What helps (appearance): Strength training + building muscle can smooth the look a bit; some dermatologic procedures may help temporarily. But there’s no permanent erase button. 🖤🦢 My take: Be healthy. Make good choies. Lift heavy. Eat real food. Hydrate. Sleep. But also—give yourself grace. I’m honoring the body God gave me, and I’m done letting dimples decide my confidence. ✨️

Level up your headwear! Bought a clean olive cap—but between us, I’m done with snapbacks. One size is too tight, the next is just a bit loose. I’m looking for a tailored fit. So I installed the MSW Swapband—our modular strap system built for perfect fit and custom style. Why? Because snapbacks, velcro, and strapbacks all come with compromises. So I designed something better. • 60+ sizing options • Swappable straps like Magstrap™ or the ultra-comfy Hook Strap • 3+ years of prototyping • 2 patent applications • 1 mission: reinvent the hat MSW is the only adjustable system designed to evolve with you. Hair up, hair down, hot day, long day—it just fits. 🧢 Headwear, Evolved. 🎯 MSW Hats + Straps available now 💸 Sign up for 10% off your first order #snapback #streetwear #hatstyle #modular #customhats