#Bree Mitchell

Just got rich

😛

Hey sista

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The countdown is officially ON 💥 We’re pumped to have Bree Mitchell joining us at Career Lab LIVE by Coach360 — happening August 1 in Anaheim, right before TheFitExpo opens August 2–3! 🎤 Expect real talk, real growth, and serious inspo ✨ — all before the main event even starts. 🎟️ Lock in your spot (and bring a friend on us!) — plus, use code BREE25 at checkout for a discount. Link in bio! #Coach360 #CareerLabLive #BreeMitchell #TheFitExpo #FitnessIndustry #WellnessLeaders #TrainWithPurpose #CareerGrowth

Ain’t but one #radiobae and that’s #Briirenee from the A!! and I’m taking over your airwaves that’s why they mad 🤣😈🤣😈 cut me up I’m live on @streetz945atl

Mental health is more than just mindset... It’s also more than journaling, reading self-help books, and meditating. Hi, I’m Bree Mitchell 👋🏼 I’m a former therapist with degrees in psychology and clinical mental health counseling. I’ve also been a full time online business coach since August 2019. If you are an online business owner reading this, i’m willing to bet you have experienced periods of chronic stress, anxiety, feeling depressed, burn out, racing thoughts, severe self-doubt, crying in the shower, crying on the bathroom floor, and crying in the club 🕺 Owning a business is HARD. We know that. Also, feeling and experiencing all of the above is very OVER-normalized in this industry. And more often than not, you are told the “fix” for feeling all of those uncomfortable, life-sucking feelings is to “work on your mindset”. Insert me nervous laughing 😅 Look, your mindset is so, so important. But mindset does not and cannot fix everything. Here are some of the often NOT talked about things that must be addressed when considering why your mental health is in the shape that it is in ⬇️ 1) Your trauma background Trauma includes physical AND emotional trauma. A trauma as “small” as a breakup PHYSICALLY changes the structure and chemical makeup of your brain. 2) Your diet 95% of the serotonin in your body is manufactured in your gut. Serotonin is the “happy hormone” that you can thank for helping you feel emotionally stable and calm. 3) Your lifestyle choices Do you guzzle caffeine all day long? Do you sit most of the day and rarely exercise? Do you sleep less than 7-8 hours a night? All of these and more GREATLY impact your mental health. 4) Your relationships What is the quality of your relationships? Do you make time to be social with friends? Do you have even just one relationship (whether with a family member, friend, partner/lover) that is stressful or emotionally draining? This will greatly impact your mental well-being. Your mental health is vastly dimensional (continued in the comments) ⬇️

Whatever your going through at the moment,God will work out for you#forevergrateful

It was a weekend full of 💣’s for some RU Hitters! 💣Bree Stevens—2028–Frederick Heartbreakers 14u 💣💣Emily Mitchell—2029–Urbana Rippers 12u 💣Bryley Ray—2029–Urbana Rippers 12u 💣💣Lana Spahr—2028–Freedom Firebirds 14u 💣McKenna Johnson—2028–Freedom Firebirds 14u 💣Reagan Murphy—2030–Urbana Rippers 12u 💣Alex Monk—2024–Waynesboro High School Keep swinging and barreling up BIG! Stay hungry! Riseupsoftball.com

Super proud of the girls this weekend! District results: Koree Sanderson 6th Genesis Perez 1-2 Bree Thornock Ayla Mitchell 4th Amber Glass 2nd Amayah Tristan 3rd Grace Emineth Talah Jansky 1st Ember Romero 3rd Elisa Vasquez Ramirez 3rd Liliana Torres 2nd Rain Hobby 4th Abigail Couture 4th Reagan downing 1st As a whole we finished 3rd as a team. Next stop is Tacoma Dome !!!

Adapted from a short story by #BreeMitchell 📘, @apositivecontribution is the new short film from @nurimoseinco 🎥 & @heather_mcquaid 📝 It explores a dystopian future where big brother has such a hold, bad memories are purged. Which throws up the question of “do your memories empower what you do?” Buy Tickets for Sci-Fi London @ Rich Mix (14th September): Here. https://richmix.org.uk/book-online/1450802/ Get your online Sci-Fi London Film Pass (only £10): Here. http://sci-fi-london.com/2024buypass/ The film stars: @seecharlottej, @evieeviec, @ruaridhald, #LouAnnaZanovelloDantas Watch 📺 the full review: Here. https://youtu.be/wwSSEVeKC2o Watch 📺 the conversation with Nuri Moseinco & Heather L. McQuaid Here: https://youtu.be/DTHgVQJjzgE Hear the full ‘Echo Chamber - Sci-Fi London 2024 - Vol 4’ episode and learn more about the film here: https://www.podcaphilia.com/film-festivals/scifildn2024-vol4