#Classes Dance

Want a different way to be active? We’ve got you! From revitalizing yoga, to heart-pumping dance — you can move the way you choose! New here? Get started with your first 3 classes for just $35! #movementloft #dallastx #dallasfitness

POV: you came for a workout… and accidentally found a whole new personality. If you’ve been wanting to move your body, clear your head after work, and feel good in your skin again, this is your sign. No pressure, no experience needed, just good music, good people, and a seriously fun hour for yourself. ✨ Free trials available. Come see what the “side effects” are about 😉 Adult Class Schedule Monday 6:00 PM Dance Fitness Wednesday 6:00 PM Adult Tap Wednesday 7:00 PM Adult Ballet Thursday 6:00 PM Adult Jazz Thursday 7:00 PM Adult Hip Hop DM us or tap the link in our bio to reserve your spot!

Happening today and every Sunday! Slow down and reset🌿 Stretching & Balance w/@violetmostes | 5:00–5:50 pm $20 drop-in | Bring a friend $15 each (February only) 📍Harmony Dance Studio 539 S Rampart Blvd Unit #210, Los Angeles, CA 90057 🅿️Parking available in the rear of the building #harmonydancestudio #stretching #sunday #reset

What happens when intentional wellness enters the lab? Body & Sol 🤍 Eleve Dance Lab We’re bringing wellness to the lab — not just for dancers.. for everybody! Whether you train, create, work, or are just learning how to move again, these services are designed to support the whole body and nervous system. Drop a 🔥 if this feels like something you need Follow both pages to stay connected @bodyxsol @elevedancelab #ÉleveDanceLab #satx #satxyoga #sanantoniodance #sanantonioyoga #bodyxsol #sanantoniotexas #sanantoniotexas

The first try doesn’t quite land. There’s laughter. Curiosity. A pause to recalibrate. And then… with practice, the body finds it. This is how learning happens here. Not through getting it right the first time, but through staying present long enough to let understanding settle in. At our Open House, moments like this reminded us why we do this work. Practice builds confidence. Repetition creates trust. And growth shows up when you give yourself permission to try again. This is the Art of VIII way: patient, supportive, and rooted in presence. ✨ #dancer #dancelife #dancing #choreography #dance #dancestudio #danceclass #contemporarydance #dancersofinstagram #music #ballet #hiphop #jazz #dallas #thingstodoindallas #dallasactivities #dallasdancestudio

Join us February 26th at 5:30 p.m. for a beautiful and energizing Yoga with Dance experience. Reconnect with your body, release stress, and allow movement to restore your inner light. Donations: $0–$25 (all are welcome) Reserve your spot: Call or text 219-613-0757 or 815-954-4141 Come as you are. Leave renewed, grounded, and inspired. 💛

🙌 you’re doing amazing sweetie 🙌 #movementloft #dallas #dallasdance

Come flow with us at Flow + Restore! Imagine the flowiest, ooey-gooey, feel good yoga flow that also feels a bit like a dance. 🧘‍♀️

We move slow until we find our flow and with a lot of joy and laughter in between ✨ A beginner level dance introduction leading into gentle yoga inspired stretches and asana. We meet to connect to our bodies through music and culture 🧘🏽‍♀️💃 See you for this months upcoming classes ! The last two in our weekend series ✨ DM me with any questions 💌

Whether it’s been a year or a decade… You’re welcome HERE. #movementloft #thisismovement #dallasdance

Looking for a studio made just for adults? 👋 We offer beginner through advanced classes, so you can grow at your own pace in a supportive space Sign up easily on Mindbody ✨ New here? Take advantage of our $30 Unlimited Week and explore it all! See you in class 🤍

Dance is a way to move, feel, and let things out without having to explain anything. When we move, the body and mind relax, emotions get some space, and we reconnect with ourselves. This adult contemporary dance class is a welcoming, joyful place to move, explore, and just be. Open to all levels. come try it and see how it feels ✨💃 #adultdanceclass #danceteacher #contemporarydanceclass #dancefitnessworkout