#Contested

The fiercely contested world women's judo championships #judo #martialarts #athlete #jmma

A fiercely contested women's judo match #judo #athlete #martialarts #mma #sports

🎯 Drift Contested Shooting 🎯 This drill simulates a penetration and the shooter drifting to create a open window to be passed the ball to shoot. With this drill the pass is made in any position to create a different angle of contest which simulates to a real game. The contest is always different and the shot is always different. #shooting #basketball #contested

Merry Christmas 🎄✝️ 21 She will give birth to a son, and you are to give him the name Jesus, because he will save his people from their sins.” (‭‭‭Matthew‬ ‭1‬‬:‭21‬ ‭NIV‬‬) #godfirst #basketball #dunk #merrychristmas #viral

Making contested shots obviously isn’t easy But being able to elevate on your jumper and rise over your defender increases your chances of being able to hit tough shots!!

Want to win more contested ground balls? Learning how to position your body to protect the ball and yourself is key to winning more ground balls like this! #afl #aflw #performance #afltraining #training

Be on the lookout for Rush Williams in the future 👀 #strictlyfootball @strictlyleighton

BECOME A CONTESTED BEAST 😤 Most footballers want to improve the contested side of their game, but not many train for it ❌ If you want to win more contested footy, you need to prioritise these 5 keys ✋🏼 1️⃣ CLEAN HANDS ✅ To make the most of your opportunities on game day, you need to put the reps in at training. Particularly below your knees! 2️⃣ STRENGTH ✅ Leg strength is crucial for your power and agility, your core strength to stand up in tackles and your upper body strength to push off opponents. 3️⃣ AGILITY ✅ Improving your speed in tight spaces will help you to get to the ball first and evade opponents more effectively. 4️⃣ ACCELERATION ✅ The best contested players don’t just win the ball, they burst out of congestion with an explosive first 5 meters. 5️⃣ PRACTICE ✅ You need to simulate match-like contested situations as much as possible to put together all of the above over and over again. Do you want more help with your acceleration? DM me the word “READY” and I’ll get you sorted 👊🏼 Shoutout to @colcheedasphotography, @jmmedia._ & @scott_okp for the awesome footage! #afl #localfootball #vfl #grassrootsfootball #aflw

2️⃣ v 1️⃣ Contested Shooting is a great way to work on Shot/Pass decisions. Players are allowed a one pass maximum on the drill. Make it stay, miss both players are out. Simple. Effective. Fun. For so much more ok player development, small sided games and program growth go coachsedge.coach . . . #playerdevelopment #basketballdrills #smallsidedgames

There’s Shooting and there’s contested shooting 👋🏾👋🏾🏀🏀#basketball #basketballtraining #coaching #teaching #learning #growing #fyp #foryoupage

Contested Catch Drill Every Youth Football DB/WR Needs. #footballdrills #youthfootball #footballcoach #footballcoaching #youthsports Credit: @grindseason_mvmnt

The victory would be the 50th and final one of Tyson’s professional career. Mike Tyson vs. Clifford Etienne, billed as Back to Business, was a professional boxing match contested on February 22, 2003. @fights_knockouts