#Date Tea

Chinese Red Date & Apple Tea 🧧🍎🍵 A warm, comforting tea to celebrate Lunar New Year. This one is simple, nourishing, and something my mom used to make for me growing up. It helps warm the body, supports digestion, and is so soothing to sip on cold days. If you’ve been asking for warm stacked water style drinks… this one’s for you. Happy Lunar New Year 🧧 Chinese Red Date & Apple Tea 1.5 L water 10 red dates, pitted 1 small apple, chopped 1/4 carrot, chopped Small handful goji berries 8 dried longans Small stick raw brown sugar Optional 1 tsp collagen Add red dates to a pot. Add apple and carrot. Add dried longans and goji berries. Add raw sugar. Bring to a boil, then simmer until apples are soft and tea is deeply infused. Pour into your cup and stir in collagen if using #hydration #chinese #chineserecipe #tea #tcm

Nourishing red dates tea! So many of you asked me what is tea all about and how to make this! Okay let me share with you guys! Lately due to my busy work schedule, my body has been feeling slightly weak and cold. My mum is always there to prep all the amazing soups and teas for me and this time, I’ve decided to learn this simple recipe from my mum! To me, I’d always believe in natural remedies to support our health and one of the ways to do this is through the Chinese simple ingredients! 🌟 Here’s a nourishing red dates tea that you can make it yourself to support the following : - strengthens immunity - provides more qi and energy for the body - enhances blood circulation and replenishment : so ladies this is also great for us! - calms the mind, reduces anxiety and enhances sleep - elevates skin health with its antioxidants (rich in Vitamin C too) - supports eye health : goji berries contain lots of lutein, an essential nutrient for the eye! Recipe is as simple as shown in the video : ▫️5 red dates ▫️10-15 goji berries ▫️ 3 dried longan ▫️ 500ml of hot water Soak the ingredients in the hot water for about 30 minutes or more! Then sip the tea gradually! 👌🏻 Remember to always take some time off , have a look at your health (just like how I did) and heal yourself consistently! #nutritiontips #nutritioncoach #chineseremedies #reddates #reddatestea #healthylifestyle #healthyliving #stayhealthy #wellness

Ready to make the popular Longan Red Date Goji Rose Tea 🫖 This traditional Chinese tea is known for its nourishing properties, helping to improve blood circulation, reduce fatigue, and promote relaxation. It’s especially beneficial for relieving menstrual discomfort and enhancing overall vitality. HEALTH BENEFITS • Red Dates (Jujube): High in antioxidants, supports digestion, and boosts immunity. • Longan: Rich in iron, helps replenish blood and combat fatigue. • Goji Berries: Enhances circulation, supports eye health, and balances hormones. • Rose Buds: Promotes relaxation, relieves stress, and supports skin health. INGREDIENTS •Dried longan – 2 Tbsp •Goji berries – 2 Tbsp •Red dates – 7 •Rose buds – 6-8 •Water – 5 cups HOW TO PREPARE • Combine all ingredients in a pot and bring to a boil. • Cover and simmer for 15-20 minutes. • Strain and enjoy warm! If you're asking for the container info, make sure you're following because your settings probably won't let you receive DMs from people you don't follow. #chinesetea #healthytea #tealovers☕️ #homecafe

How to make red date jujube tea. Red date jujube tea to reduce anxiety and improve sleep. First, get some dried jujube dates, about 10 of them and a liter of water. Add your water and dates and bring that to a boil. Then break them up to soak up the flavors for about 30 minutes. Then strain out the juices and make sure to press on the dates to squeeze out some additional juice. When you are done add this to a separate container for storage. When you want to prepare the tea, add about a tablespoon or 2 of juice and a teaspoon of honey. Add some hot water and mix until combined and boom, you got unmatched red date jujube tea. #anxiety #jujube #panicattacks #stress #dates #stress #tea #cooking #nervousness #depression #calm #yoga #newportbeach #tcm #herbaltea

Skin boosting & Hormone balancing tea 🍵 Tip: drink during ur luteal phase ✨ Thankyou to my parents in law for gifting me these delicious red dates 💗 #healthyrecipes #skincarebreakfast #jujube #chineserecipes #xiaohongshu #hormonebalancing #skinfood #tea

Comment “jujube” to shop organic jujube dates! Hormone supporting Chinese tea: Recipe • 6 jujube dates, halved • 2 tbsp goji berries • 2 tbsp chrysanthemum flowers • 16 oz hot water - Add Jujube date and goji berries to a 16 oz pot of water - Low simmer for 10 minutes. - Turn off the fire and add chrysanthemum flowers. - Wait 2 more minutes & drink warm. Benefits 1. Jujube (Da Zao): tonifies Spleen Qi and nourishes Blood to support energy and digestion. 2. Goji berries (Gou Qi Zi): nourish Liver Blood and Yin to support hormones, vision, and skin. 3. Chrysanthemum (Ju Hua): clears gentle Heat and soothes Liver Qi, helping with irritability, stress, and headaches.

The tea every woman should drink during their menstruation 🫖 - I got to know about this tea during my time in Shanghai and it’s so soothing 🤍 Red Date Tea — Chinese hong zao cha 🌿 Nourishment | Hormone balance | Beauty from within Lately, I’ve been sipping a comforting cup that feels like a warm hug ✨ Red date tea (also called jujube tea) is a staple in Traditional Chinese Medicine — known for boosting energy, supporting blood health, and nurturing the body, especially during postpartum or menstruation. This simple brew made with red dates, goji berries & optional ginger is naturally sweet, caffeine-free, and packed with antioxidants 🌹 Perfect for slow mornings, bedtime rituals, or anytime your body needs gentle care. Would you try it? 💭👇 #TCMrituals #RedDateTea #HolisticWellness #GlowingFromWithin

tea time with no strings attached

The beginnings of a cozy morning ☀️🍳 Nourishing Apple tea with dried dates and goji berries, healing for the body and soul ✨ #cozycafe #cozymorning #appletea #chinesetea #gojiberry

Ginger Red Date Milk Tea 椰糖姜枣奶茶 #cooknplatebysharilyn #cooknplatedrinks #milktea #ginger #reddates #jujube #gulamelaka #palmsugar #pandanleaves #milk #gingermilktea #tea #teatime #drinks #drinkspecials #hotdrink #nourish #milktealover #brownsugar #minumankekinian #minuman #foodstagram #instareels #earlgrey #earlgreytea #beverage #tealover #blacktea

COMMENT your favourite Type of tea ☕️ CARAMEL TEA ☕️ -Sugar-1 table -milk -1 cup -crushed ginger&cardamom-1 teaspoon -Tea powder-1 teaspoon #tea#carameltea#teaaddict#teaholic#tea#chai#chailover#yummy#reels#reelkarofeelkaro#reelitfeelit#reelinstagram#foodporn#foodism#foodblogger#mallugram#indian#trending#explore#explorepage#viralreels

Ready for winter 🤧🥶 #tea #tealovers #teatime