#Journaled

How many of these airport codes can you guess? 🛫 If it’s more than 10… you’ve probably cried, healed, journaled, or dramatically stared out the window at most of them. 👀✈️ . Tag your ✈️ friend who never unpacks. Share your score below ⬇️ and tell us — where did you write your sky story? . 📓 Your Sky Story is built from real words, written in real time, by real passengers in the clouds. . #inflightstories #airplanepassengers #traveljournalingproject #handwrittennotes #mindfulflying #mentalhealth #humanconnection #airtravel #yourskystory

41/75 checking in with my 75 hard progress.. the first slide was from 06/11/2025 and the last was today 07/22/2025. The physical changes are not huge, but the progress is still visible. 41 days of unwavering discipline. For those of you who know me, I travel quite a bit for work and have also taken a backpacking trip in this time frame. From an outside perspective, this was probably one of the most inconvenient times for me to begin a challenge such as 75 hard… that’s exactly why I did it. I think it is so important for us to have goals that are constantly striving toward reaching. I don’t care what kind of goals you choose to pursue, it could be with your career, your physical well-being, overcoming personal obstacles in your life, etc.. just HAVE A GOAL. Even backpacking, I took progress photos, followed my diet, read 10 pages per day, gratitude journaled, drank far more than a gallon of water (it was needed), and you better believe I counted 18 miles of hiking with a 50 pound pack on my back as two work outs..😂 34 days left and I can’t wait to see what I continue to learn from this process #75hard #trainlikeanathlete #fitnessmotivation #75hardchallenge

Giving energy to the things I want more of. Week 2 Day 5: 3/24/2024 🪴 Growth & Learning: -Journaled for 20 mins— associating this with coffee more and more -Reading “Building a Storybrand” by Donald Miller -Listening to “You are a Badass as Making Money” By Jen Sincero -Made my first AR filter!! -decided I’m gonna just build a computer cuz why not 💪 Health & Wellness: -had coffee 2 hours after waking up -Definitely going back to just pull-ups every day because I did really well with that -no headache again!! 🎨 Creativity & Productivity: -more Client edits -Saw that prospect clients scheduled their shoots -came up with more ideas for digital products -working on my money mindset 🤝 Connections & Community: -had another lovely nothing day with Bubba. -Met with a client to go over footage -watched 3 Body Problem and I’m happy about it lol 🙏 Gratitude & Reflections: -I’m grateful for all the amazing people. I’ve had the opportunity to meet because of Instagram. -I’m grateful for random cash apps from supporters -I’m grateful for Bubba still kissing my hand during car rides years later -I’m grateful for IKEA couch is coming apart -I’m grateful for my neighbor John, because he buys me sparkling water -I’m grateful for dollar tree. They have so many cool things there. -I’m grateful for my walking shoes. When I broke my feet, most shoes became very uncomfortable, and these are the best shoes I’ve ever worn in my life. -I’m grateful for hot lattes on cold days -I’m grateful for the Libby app because I get to listen to all of my favorite books for free -I’m grateful for the team of people I have around me -I’m grateful for cruises -I’m grateful to be able to work from my home and my phone -I’m grateful for sweatshirts -I’m grateful for sharpie gel pens -I’m grateful for my journal system -I’m grateful for you, yes you. Thank you for letting me share life with you. See you tomorrow friend 🖤

You can’t manifest from survival mode. I didn’t know that for a long time. My nervous system was in constant overdrive... And no matter how much I journaled or visualized, nothing stuck. Then I tried something that instantly shifted my state. No effort. No pushing. Just quiet clarity I hadn’t felt in years. That’s when the real magic started. If you’re tired of trying to force things to work… There’s something you need to see. Just click the link in my bio @manifestationcodes You’ll know if it’s for you. Follow @manifestationcodes for daily inspiration & mindset rewiring. 💫 🎙️ Credit: Napoleon Hill #OvercomeFear #MindsetShift #NapoleonHill #CourageOverComfort #MentalStrength #RewireYourMind #AbundanceMindset #SelfBelief #GrowthMindset #EmpoweredLiving #InnerPower #FearlessFuture #Manifestation

Day 2 of vocal rest: body moved, voice soothed, mind clear. Workout ✔️ Cold plunge ✔️ Steam & vocal care ✔️ Journaled like a sage ✔️ Who says rest days aren’t powerful? #CapCut #frankiejordan #vocalrest #workout #coldplunge #puppiesareforever #puppylover #positivity #anxiety #cominginhot #ig #singer #singersofig #singerslife #newmusic #gorgeous #frankiejordanla #womenempowerment #artist #day2

Which one do you like the most? Comment it below! 💖 I bullet journaled for 5 years and here are some of my favorite spreads! Yes, they are bullet journal and yes, I made them artistic which is an acceptable approach haha. I hope they inspire you to create! 🥰 I uploaded all the tutorials in my monthly plan with me videos on my channel in yt! So feel free to watch them by searching “Charizze T” or visit my wëbsïtë in my bio ✨ #bulletjournal #journal #journaling #popup #bujo #artjournal #artjournalling #planner #bulletjournals #scrapbooking #journalideas #junkjournal #journalcommunity #journalclub #bulletjournalcollection #creativejournal #planning #planners #explorepage #trend #sketchbook #inspiration #bulletjournalideas #painting #journalwithme #journalart

My mental health is so important to me. I journaled about it last month in May for mental health awareness month. I pray you all are taking the necessary steps to take care of yourselves mentally! Isaiah 26:3 You keep him in perfect peace whose mind is stayed on you, because he trusts in you. #mentalhealthjournal #faithjournalingcommunity #faithjournal

video diary check-in: my biggest drawdown trade ever. I journaled throughout the entire trade.

Yeah, it’s been 10 days since i’ve journaled.. And you know what? It’s ok! Journaling is not about doing it perfectly or forcing it when you have no words. Or even forcing it when you have no time. It’s about using it to your advantage when you can, with your time, your mindset, your wellbeing. ✨ Here’s to showing a reality, and hoping this helps you not feel the pressure when it’s not necessary. #activelii #journalingpages #journalingreality

something I journaled this evening

I’m a Life & Wellness Coach and I’ve Journaled since I was a child and as a result I KNOW I’ve created THE BEST JOURNAL… @theheadplan journal Think of this 6 month, undated goal setting journal as your life coach on paper. Fully guided and JAM packed with detailed coaching methods, personal assessments, goal setting, vision boarding, monthly planner, weekly goal setting pages, daily pages that incorporates aligning actions, gratitude, self-care and more, weekly reflection, ritual creation, habit tracking, high moment records, book lists and SO MUCH MORE… Now available in 7 colours. Don’t just believe me… the reviews speak for themselves… Are you ready to join us? Are you ready to write it down & make it happen. Xox #theheadplan #wellness #wellnesscoach #lifecoach #personaldevelopment #journal #journaling #coachingmethod #journalinginspo #journalingcommunity #bestjournal

A flip through of everything I journaled in April!! #junkjournal #junkjournaling #junkjournalwithme #junkjournalideas #junkjournalinspiration #junkjournalinspo #junkjournalingideas #journalprompt #journal #journalideas #hobbies #craft #crafting #craftideas #scrapbooking