#Legged

@polyphia G.O.A.T. #tapdance #oneleg #amputee #polyphia

Spinal waves from wide legged forward fold to deep squat. Try this movement to ease up the tension & tightness in your spine & hips. Helps mobility 💕 . . #wideleggedforwardfold #spinalwaves #deepsquat #hipmobility #spinemobility #mobility

When I get new pants, I get the leg cut off and sewn up, so when I’m done with them, I can’t really resell or thrift them. I do have a friend who’s on the opposite side with the same shoe size that I swap single shoes with.👟 It would be way harder to find someone to give my old pants to, because they would have to not only be a waist size 28, they would have to have the exact same amputation height that I do, which is extremely rare.

Get down the basics first! You don’t want to over stretch your muscles! Keep it simple for now. 😌 - - - #stretching #stretchingexercises #stretchingtips #beginnerstretching #stretchingtips #beginnerfitness #womensfitness #gymmotivation #gymgirl #fitness #fitnesstip #beginnerexercise #flexability #flexabilitytraining #mobility #mobilitytraining #hipflexors #hipflexorstretch #splits #splitstraining #fyp #foryou

#firstpost Hi, I’m Chip! I’ll post a proper intro soon, but spoiler alert: I’m newly 3-legged, orange, and ridiculous. Around here we like to keep things silly — so enjoy this little video chaos in the meantime ❤️ #orangecat #tripod #tripodcat #3legs #firstreel #cat #cats #catsofinstagram

Two-legged dog Faith is a true inspiration 🥺❤ #dog #bondivet #threeleggeddog #inspiration

These are my “must do” every workout 🥰

Time for some snuggles. #dog #littledog #dogsofinstagram #instapet #shorkie #cute #amputee #2leggeddog #petsagram #happydogs

Day 6 of 24 days of different. Long story short, I spent 8 years post losing my leg trying to hide it. I don’t wear shorts or anything above my knee. Then one day, thanks to some amazing friends, I threw on the damn shorts and never looked back. Well, ok, I’ve looked back a little bit because when I did eventually wear shorts I had also got my prosthetic to a place where it was pretty life-like. I had a skin coloured calf cover & thigh cover. But, since getting this new leg (the one that’s allowed me to walk pain-free again), I don’t have either of those things. So I’m back on my confidence journey. For me, I don’t really care what others think, in fact sometimes I like walking the streets being a walking billboard for “you can go though hard sh*t & still have an amazing life”, for me I like look in the mirror & not having this daily reminder of my leg or I want to throw on a cute outfit & feel just as good as the model I saw wearing it. But reality is, I’m not the model & I don’t look the same but can’t that just be ok? It IS just ok. After all, we’re all just floating on a rock in space for a short amount of time doing this thing called life. Do we really want to spend it minimising ourselves because we felt “different”. So girl, if you’re heading into summer (hello New Zealand/ Australian friends), throw on those damn shorts!!! 🫶🏼🦿

MUST TRY 👉 Supported Stiff Legged Deadlifts! Save/Share/Save ✅ Custom Diet & Exercise Plans 👉 Link In Bio.

In the process of teaching Sage how to come when I call her. She’s doing pretty great for just having received her a few days ago 🥰 Let me clarify so I don’t have to keep on in the comments> ✨Jumping spiders lack ears but perceive airborne sounds meters away using sensitive leg hairs called trichobothria. These hairs detect vibrations in the air, allowing them to react to low-frequency sounds like a wasp's wingbeat, which is a natural predator. Research indicates they exhibit brain activity in response to sounds similar to human conversation. This is what I mean not in the literal sense that she can understand what I’m saying. She knows my vibrations/frequencies are not a threat✨ #instagrowth #jumpingspidersoftheworld #jumpingspidercommunity #regaljumpingspidersofinstagram #arachnid #exoticpets #8leggedpuppies #jumpingspidercommunity #fluffyspiders #wildlife #petjumpingspiders #views #spidercitysocialclub #animalloversofinstagram