#Lemon Small

Soups to Live to 100! 🍜 Put SOUP below and I’ll send ya the recipe, or search kale white bean soup at plantyou dot com. #recipe #soup #soupseason #healthyrecipe #fall #fallrecipes

Simple Weeknight White Bean Soup 🥕🍲 This cozy, one-pot vegetable soup is made with carrots, onions, celery, garlic, white beans, herbs, spices, and vegetable broth — simple pantry ingredients that turn into the most comforting, nourishing bowl. It’s a healthy vegetarian soup, naturally vegan, high in fiber, plant-based protein–rich, and perfect for meal prep or busy weeknights. The white beans make it hearty and filling, while the classic mirepoix base (carrots, celery, onions) gives it that timeless homemade flavor. If you’re looking for an easy weeknight dinner, clean eating recipes, budget-friendly meals, healthy soup ideas, or a cozy winter soup that’s light but satisfying — this white bean vegetable soup checks every box. Wholesome. One pot. Ready in under 30 minutes. Perfect with crusty bread or enjoyed just as it is #WhiteBeanSoup #PlantBasedMeals #HealthyWeeknightDinner #VegetarianComfortFood #CleanEatingRecipes

RECIPE BELOW 👇🏽 Soup season has officially arrived in the DB home! This recipe is packed full of nutrients to help support your skin,. Plus the addition of butter beans, not only makes this soup super creamy, but also gives you a boost of protein. Enjoy! DB x INGREDIENTS ▪️1 red pepper, chopped ▪️1 white onion, halved ▪️3 large carrots roughly chopped ▪️300g tomatoes ▪️250g butter beans ▪️1 tbsp olive oil ▪️1 bulb of garlic ▪️2 tsp dried mixed herbs ▪️600ml vegetable stock METHOD ▪️Preheat oven to 200c ▪️Add all the vegetables, butter beans and garlic to a baking tray. ▪️Drizzle over the olive oil and add in the herbs and salt. Toss to coat evenly. ▪️Roast for 40 minutes or until vegetables are golden and soft ▪️Squeeze the garlic out of bulb and add back to vegetable. ▪️Add the stock to the vegetables, and then blend until smooth. If too thick, slowly add more stock. #soup #healthyrecipes #vegan #carrots #easyrecipes #vegetarian #soupseason #recipe

Fueling up with the good stuff. 🫘🔥 Simple, nutritious, and purely delicious. Your body will thank you later! ✨🙌#HealthyEats #BeanSoup #ComfortFood #CleanEating #PlantPower #SoupSeason #HealthyRecipes

Comment "Soup" + follow @_plantbasedbrandon for a link to access the full recipe sent straight to your inbox! This White Bean & Kale Soup is High-Protein, High-Fiber and tastes absolutely amazing! Recipe ➡️: Ingredients: White Bean & Kale Soup: 1 block super firm tofu Marinade: 1/4 no chicken broth 1/4 cup Soy sauce 3-4 tbs avocado oil 1 tsp liquid smoke 1 tbs dijon mustard 1 tbs nutritional yeast 1 tbs maple syrup 1 tsp garlic powder 1 tsp onion powder 1/2 tsp poultry seasoning 1/2 tsp Oregano Black pepper Everything else: 1 pound of great northern beans (soaked overnight) 6-7 cups Veggie broth 1 red onion 3 carrots 3 ribs celery 4 cups chopped kale 5 cloves garlic, minced Salt Black pepper Poultry seasoning Sage Crushed red pepper 2 bay leaves Served w/ sourdough bread #Soup #souprecipes #highprotein #onepotmeals #veganrecipes

Tuscan Butter Bean Soup 🎥: @dishingouthealth Comment 🌱 for recipe ⠀ #veganfndly #healthyfood #healthy #foodie #savory #foodblogger #vegan #plantpower #soup #recipes #lunch #healthylunch #veggie #easyrecipes #veganfood #whatveganseat

🥣 Hearty Beans & Vegetable Soup (Vegetarian & Protein-Rich) Comfort in a bowl 💚 This beans & vegetable soup is packed with plant protein, fiber, and flavor—perfect for a light lunch or cozy dinner. ✨ Ingredients • 1 cup mixed beans (kidney beans, chickpeas, or black beans – soaked & boiled or canned, rinsed) • 1 tbsp olive oil • 1 small onion, chopped • 2 cloves garlic, minced • 1 carrot, diced • 1 celery stalk, chopped • 1 cup mixed veggies (zucchini, green beans, spinach, or cabbage) • 1 small tomato, chopped (or ½ cup crushed tomatoes) • 4 cups vegetable broth or water • ½ tsp turmeric • ½ tsp black pepper • 1 tsp cumin powder • Salt to taste • Fresh cilantro or parsley for garnish • Optional: chili flakes or paprika for heat 👩‍🍳 How to Make 1. Heat olive oil in a pot. Sauté onion and garlic until fragrant. 2. Add carrot, celery, and other veggies. Cook for 2–3 minutes. 3. Stir in tomatoes and spices. Let cook for another minute. 4. Add cooked beans and vegetable broth. 5. Simmer for 15–20 minutes until flavors come together. 6. Garnish with fresh herbs and enjoy warm. 💪 Why You’ll Love It ✔ High in plant protein & fiber ✔ Great for gut health & blood sugar balance ✔ Light, filling & comforting ✨ Pro Tip: Add a squeeze of lemon or a dash of apple cider vinegar before serving for extra flavor and digestion support. Healthy doesn’t have to be complicated 💚 One pot. Simple ingredients. Real nourishment. #HealthyVegetarian #BeansSoup #PlantBasedProtein #IndianAmericanWellness #EasyHealthyMeals

ONE-POT WHITE BEAN SOUP with turkey, leeks, and kale — a hearty, comforting meal to keep you nice and cozy on a freezing cold snow day. Find the full recipe on my website carolinagelen.com or at the link in bio #comfortfood #cooking #soup #soupseason #winterrecipes #stew

Tuscan White Bean Soup This comforting Tuscan White Bean Soup from deesviral is hearty, flavorful, and packed with creamy beans, herbs, and simple Italian goodness. Perfect for cozy nights or easy meal prep. Ingredients • 2 tbsp olive oil • 1 small onion, diced • 2 carrots, chopped • 2 celery stalks, chopped • 3 cloves garlic, minced • 2 cans (15 oz each) white beans, drained and rinsed • 4 cups vegetable or chicken broth • 1 tbsp tomato paste • 1 tsp dried thyme • 1 tsp dried oregano • ½ tsp red pepper flakes (optional) • Salt and black pepper, to taste • 2 cups fresh spinach or kale • Fresh parsley for garnish Directions Heat olive oil in a large pot over medium heat. Sauté onion, carrots, and celery until softened. Add garlic and cook 30 seconds. Stir in tomato paste, beans, broth, and herbs. Simmer 15–20 minutes. Lightly mash some of the beans for a creamier texture. Stir in spinach or kale and cook until wilted. Season to taste. Hearty, simple, and full of rustic flavor — save this recipe and follow deesviral for more cozy soup favorites.#copied

brothy carrot butter bean soup aka my new favorite soup for fall/winter (and the soup that cured my cold). recipe is on the blog and linked in bio.

Fiber and Vitamin-Rich Broccoli 🥦 Almond Soup | Healthy Vegan Soup Recipe 🍲 | Must try 🤩 ! #viralshorts #trendingreels #veganfood #food #broccolisoup

🥦 Broccoli Tahini Kale Soup — creamy, cozy, and packed with powerful nutrients! This healthy soup recipe is loaded with greens, plant-based protein, and wholesome flavours, making it the perfect vegetable soup for clean eating and comfort meals. 🌿✨ Rich in fiber, vitamins, antioxidants, and healthy fats, this nutritious soup supports immunity, digestion, heart health, and glowing skin. A must-try low-calorie soup, veg soup, and weight-loss–friendly recipe for every foodie who loves guilt-free comfort food. 🍲💚 Save this easy soup recipe, try it, and share with fellow healthy food lovers! lovebites, healthy soup recipe, vegetarian recipes, nutritious soup, weight loss soup, clean eating recipes, homemade soup, healthy comfort food, quick and easy recipes, soup season, winter recipes #souprecipe #vegetablesoup #healthysoup #healthyrecipes #foodreel