#Macro Mike

All the best sellers… in one box! The new @macr0mike Favourites Box is basically all the faves bundled together - and nearly 50% off right now! I used 4 of the different favourites flavours in my overnight oats this week. Here’s what you’ll need... High-Protein Overnight Oats (per serve) Ingredients: • 1/2 cup oats • 1 scoop Macro Mike protein powder • 1 tbsp chia seeds • 180ml almond milk • 1 tbsp Macro Mike powdered PB • strawberries & blueberries Method: 1. Mix oats, chia, protein & milk in a container. 2. Mix powdered PB with a little water separately until smooth. 3. Add on top with berries. 4. Refrigerate overnight and enjoy! If you’ve been curious about Macro Mike, this is genuinely the easiest way to try the favourites. Use my code MM-KRISTEN-10 if you grab it! 💛 #studentdietitian #macromike #mealprep

Food rules are more harmful than helpful 🙅🏻‍♀️ We often follow food rules as if they’re facts.. We think following food rules will give us control, but instead we feel disempowered, restricted & imprisoned, causing us to obsess over food, “lose control”, feel stressed & guilty about food. And the cycle goes on and on and on. When we question & choose to let go of the food rules, we can then re-learn to trust our bodies, honour our hunger, see food as food (instead of good or bad) & heal our relationship with food. Some foods are healing foods. Sometimes we’re eating highly nourishing foods to fuel our bodies in order to function, because food gives our body energy to think, breathe, dance, move, heal & be. This is important. And sometimes food is a healing experience. Sometimes food brings us joy. Sometimes it brings us comfort. Sometimes food is purely tasty. This is also important. It’s important to note that both are necessary. Both can be good. Both can coexist in a healthy, balanced lifestyle. You don’t have to feel guilty. It doesn’t have to be one or the other. It doesn’t have to be all-or-nothing. Please be gentler with yourself, give yourself grace & remember that you’re doing your very best 💗 Just a PSA: @macr0mike has just launched my new favourite product!!! 😍 The Peanut Choc Caramel Crunch Protein Indulgence Bar tastes like a snickers bar & the Choc Peanut Butter Crunch flavour speaks for itself 🫶 this is the perfect example of a ✨ healing food ✨ AND ✨ healing experience ✨ because it’s both delicious AND nutritious 🤤👌🏼 I swear to you it’s the best protein bar I’ve ever had in my life 🙏🏼 code ‘AMB-BREE’ for a 10% discount (ad) 🤝 #foodfreedom #recovery #recoveryispossible #balanceiskey #antidietculture #foodisfuel #foodislove #foodie #positivereminders #friendlyreminder #macromike

Okay this is actually such a good deal 👀 The new Macro Mike Favourites Box has all their best sellers in one… and it’s currently 50% off. If you’ve been wanting to try them, this is your sign 🤩 @macr0mike #macromike

Ferrero Rocher Crunch Protein Balls ✨ 145 cals & 7g protein per ball Recipe (makes 16 protein balls): 250g pitted Medjool dates soaked in hot water for 5-10 mins (reserve 2 tbsp) 70g chocolate protein powder- I use @macr0mike deluxe chocolate protein (amb-eliyaeats to save $$$) 2 tbsp cocoa powder (around 20g) 50g Hazelnut Butter (I use a peanut butter mixed with hazelnut butter bc that’s all I could find lol) 30g soy protein crisps (optional)- sub for extra 15g protein powder 1/2 tbsp date water (add more as you go if too dry) Salt 16 hazelnuts Chocolate Coating 125g sugar free milk chocolate- I use @lindt_au 1-tsp coconut oil 30 g soy protein crispies (optional but recommended!!) - Add soaked dates, protein powder, cocoa powder, hazelnut butter, soy protein crisps, salt and 1/2 tbsp date water into a food processor or blender and blend until a thick sticky mixture forms. - Roll into 16 balls and add a hazelnut in the centre of each, freeze for 20 mins - Melt your choc with 1 tsp coconut oil, add the protein crispies and mix well. - Dip each protein ball into the chocolate mixture, sprinkle with some sea salt and freeze for 1 hour or until fully set. Store in the fridge for a softer texture or in the freezer for a firmer texture & enjoyyyy Macros per ball (16): Calories: 145 Carbohydrate: 17g Protein: 7g Fat: 6g #HealthyDessert #GuiltFreeTreats #HighProteinDessert #HealthyBaking #macromike

🚨 MACRO MIKE x CROSS MONOPOLY COLLAB 🚨 This is officially the BIGGEST giveaway ever and it’s HUGE. We’re talking up to 70% OFF and a 1 in 5 chance to WIN. There’s over $75,000 in prizes ready to be claimed! 🤯🔥 @macr0mike #macromike But the MOST exciting part? There’s a mystery flavour dropping… and if you guess it right, you could win a $1000 Macro Mike shopping spree! 🎉🛍️ My guess is 100% Fruit Tinglessss 🍬✨ What’s yours? Drop it below I’m dying to see everyone’s guesses. If you’ve been waiting for a sign to stock up, this is it. ☁️ Think creamy, delicious, easy-to-mix protein that makes hitting your protein target feel like a treat, not a task. Your cupboards will thank you. 🛒 SHOP NOW, save BIG, stock up, and take your shot at some insane prizes. Let’s go! 💥💥

🍪 COOKIES & CREAM MAGIC SHELL YOGHURT 🍨 4-ingredient recipe below!! Another easy recipe that is both nourishing to the body AND the soul 👏🏻 [ad] HOW TO MAKE: 🌻 first layer: yoghurt 🌻 second layer: deluxe rich choc protein spread (from the @macr0mike x Bree Lenehan collab range - dc: AMB-BREE) 🌻 third layer: mix 10g cookies & cream protein (also from my collab range with @macr0mike which is available worldwide) with 12-15ml melted coconut oil & then pour this over the top. let it harden/set & voilà!! feel free to add some cookies or toppings to your liking 🤤🤌 Food is fuel, but it’s also for enjoyment. With the recipes on my page 🎶 you get the best of both worlds 🎶 #macromike #mmxbreelenehan #easyrecipe #easysnack #highprotein #proteinsnack #magicshell #healthyrecipes #foodie #healthysnack #healthyfoodie #reels #yummy #snack #vegansnack #healthier #chocolaterecipe

@macr0mike coming in clutch and making my mornings easier with the addition of their protein powder in my over night Weet-bix! I made these ones extra exciting and tasty using their Choc Peanut Buttercup protein! These are super easy to make and cut down so much time in the mornings especially when I’m extra busy in my day. In your containers, mix together crushed up Weet-bix and enough milk to make them slightly soft. For an extra hit of flavour, I added Macro Mike’s Peanut Butter Powder! Then mix together greek yogurt and the Choc Peanut Buttercup protein powder until smooth and fully combined. I added some melted chocolate on top to finish it off! 1 pack of protein powder should get you 7 serves so you will have a weeks worth of tasty breakfast ready to go! What flavour should I try next? #macromike #macromikeprotein #proteinpowder #mealprep #breakfastrecipe

50g protein and tastes like dessert 🥕🍰 You won’t believe it’s healthy 🤭 📌 Save this for tomorrow’s breakfast! Receta en ESPAÑOL en los comentarios 💬 👇🏻 Recipe: • 60g cottage cheese • 3 egg whites • 45g oats • 15g @macr0mike white chocolate protein powder (code: AMB-REGINA to save 💸 on your orders) • 1/2 tsp baking powder • Pinch of cinnamon • Splash of vanilla extract • 1/2 ripe banana • 1 small carrot (peeled) • Splash of milk (if needed) Instructions: 1️⃣ Blend everything until smooth 2️⃣ Cook on a pan until golden & fluffy Frosting: Greek yogurt + vanilla protein + sweetener Stack your pancakes, add the frosting between layers & top with: grated carrot, walnuts & maple syrup 🥕🌰🍯 Trust me… this one is unreal 😮‍💨🔥 . . . #highproteinbreakfast #healthyrecipes #proteinpancakes #macromike #healthybreakfastideas carrot cake pancakes, high protein pancakes, protein breakfast ideas, cottage cheese pancakes, easy recipes, low calorie meals, desayuno alto en proteína, recetas saludables, pancakes de avena

Huge thank you to @macr0mike for this unreal package! 60 protein shakers, a heap of testers, and discount cards, honestly blown away by this. Grateful to be working with a brand that shows love like this 💛 If you wanna try it out, you can use my code EVERYBODYRUNS for $$ off your order! MacroMike will be sponsoring these dates: 3rd of May (Sunday) 9th of May (Saturday) 17th of May (Sunday) Make sure you attend these dates to get some goodies🩵 Appreciate you guys big time 🙌 #macromike #runclub #collaboration #health #fitness

Easter 🐣 vibe but I’d happily eat this every day 😍⁣ Ingredients: ⁣ 2 Weetbix (30g)⁣ Coffee granules/sweetener (optional)⁣ 30g deluxe chocolate almond @macr0mike 🍫 discount code AMB-ANJULI⁣ 150g protein yoghurt ⁣ ⁣ Top with hollow egg 🐰optional⁣ ⁣ Place in fridge overnight or freezer for a shorter amount of time if you want asap 😝⁣ ⁣ #easter #happyeaster #eastersunday #easterbunny #eastereggs #easterweekend #easterrecipes #proteinpower #easyrecipes #macromike #easterchocolate #eatright #fitfood #highproteinmeals #proteinrecipes #weetbix #proteinpowder #lindt #lindtbunny #macrofriendly #macrofriendlyeasterrecipes #lowcalories #lowcalorie #lowcaloriesnack #snackideas #breakfastideas

Will you swirl or scoop?🍦 The Ninja Swirl by CREAMi’s new CreamiFIT feature is optimised for low calorie, high protein recipes, so you can create deliciously smooth soft serve from your favourite protein shakes! This one features of our fave @macr0mike inspired flavour, Golden Gaytime ✨ Streets and Golden Gaytime are trade marks of Unilever. Used under licence, all rights reserved. #NinjaKitchenAU #MacroMike

@macr0mike NEWEST ADDITION….. The ULTIMATE “favorite’s box” with all the best sellers at a hugely discounted price!! 😍🥰 You can’t go wrong, so what are you waiting for!!! #macromike