#Mobilize

#Repost @brunogagliasso Papo de homem pra homem. NÓS FALHAMOS! ___ Nesse domingo, vamos às ruas pelos direitos da mulher de viver e pela criminalização do discurso RedPill! Mobilize-se, participe dos atos na sua cidade. #8M

Roland issues a stark warning about Project 2025, identifying it as a significant threat to Black America. He implores all Black organizations and individuals to unite and mobilize for economic and social justice. https://youtu.be/AzS6UryI6tw #RolandMartinUnfiltered #BlackStarNetwork #Project2025 #SocialJustice #Mobilize

You can cut me off—but you cannot silence us! Even as the Supreme Court has dealt a devastating blow to the Voting Rights Act—we will continue to organize, mobilize, and push forward—just as generations have before us!

If you place your hands behind your head and make slow circles with your elbows, the thoracic spine moves through flexion and extension while the scapulae glide across the ribcage. This helps mobilize the thoracic segments, reduce stiffness through the mid-back, and release tension around the muscles between the shoulder blades. If your upper back feels stiff or you always get that knot between the shoulder blades, your thoracic spine usually needs more movement, not just more stretching. Save this for your upper-back mobility routine. #thoracicmobility #upperbackpain #midbackmobility #scapularmovement #shoulderbladetension #postureexercise #mobilityroutine #thoracicspine #movementtherapy #fitnesseducation

Tight hips? Try dynamic pigeon pose. This variation helps: • release tight glutes • mobilize the pelvis • reduce tension in the lower back Move slowly with your breath and let your hips soften. Save to try later 🕊️ Ps comment FLEX if you want my upcoming free flexibility reset guide! #pelvis #lowerbackpainrelief #tighthips #hipsdontlie #mobilityexercises

Eating 10 grams of tamarind per day increased fluoride excretion by ~37%. Researchers believe tamarind may help the body flush fluoride through urine and possibly mobilize some fluoride stored in bone. Animal studies have shown similar results, **lower fluoride levels in blood and bone when tamarind was consumed. Interesting that what man made in a factory, nature holds the solutions for 🤔

😭💀 Olivia Rodrigo’s Evolution as a Global Activist & Artist 🎸🌍✊In 2025, Olivia Rodrigo shifted her focus from just music to championing climate change awareness. She launched a campaign that integrates her concerts with environmental activism, planting trees and reducing the carbon footprint of her tours. Her influence has helped mobilize millions of young fans to participate in sustainability initiatives worldwide. #clipsngl

Take the plunge and use a plunger to mobilize your scapula. Feels amazing! Just buy a new one and only use it on people@and label it so you don’t get confused on which is which…

🚨 THE CALL IS NOW! 🚨 Governments and entities continue to ignore blatant Israeli violations of international law in Mediterranean waters. While activists from over 55 countries mobilize in the Flotilla, we see only silence and complicity from those who should be protecting justice. Greece, Europe, and the world need to take to the streets. The moment to demand accountability is IMMEDIATE. If you do not stand up against injustice, you BECOME COMPLICIT IN IT! 📢 MOBILIZE NOW! ::::::: 🇧🇷🚨 O CHAMADO É AGORA! 🚨 Governos e entidades continuam ignorando violações israelenses descaradas do direito internacional em águas mediterrâneas. Enquanto ativistas de mais de 55 países se mobilizam na Flotilha, vemos o silêncio e a conivência de quem deveria proteger a justiça. A Grécia, a Europa e o mundo precisam ocupar as ruas. O momento de exigir responsabilidade é IMEDIATO. Se você não se levanta contra a injustiça, você SE TORNA CÚMPLICE DELA! 📢 MOBILIZE-SE JÁ!

The Supreme Court killing the Voting Rights Act is just the latest in the coordinated attack on Black power & Black progress. But we'll do what we've always done: litigate, legislate, organize, and mobilize for our full rights & citizenship.

Please mobilize, organize, and collective build the necessary political people powered pressure to force our states to fall into the right side of history.

Nem sempre a dificuldade significa incapacidade. Muitas vezes, ela só indica que estamos tentando brilhar em um lugar que não é o nosso. No esporte, na escola, no trabalho e na vida, insistimos em caber em espaços que não respeitam nossas habilidades naturais. E, aos poucos, começamos a acreditar que o problema somos nós. Talento precisa de contexto. Precisa de ambiente, estímulo, reconhecimento e liberdade para aparecer. Quando o lugar muda, o desempenho muda junto. Talvez a pergunta não seja “o que há de errado comigo?”, mas “onde eu posso ser quem eu sou de verdade?”. #talento #psicologiadoseporte #autoconhecimento #potencialhumano #desenvolvimento #saudemental #mobilize #qualidadedevida