#Opening Code

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Arnold prep going nicely🦾🦿

140 has fallen 🫡 Been chasing this one for a while, Arnold prep is going pretty well!

Moral of the story: eat more = lift more. 🤘🏻 . . If you’re looking to bulk (or cut), give the @rpstrength diet app a try. Use the link in my bio to save 10% on a yearly subscription.

Do you think we will see heavy Isabel at any @crossfitgames semifinals this year?? I wouldn’t be opposed to a chance at revenge on a classic. If you are preparing for heavy Isabel (again), you need to check out @gymreapers new Disciplined Division equipment. They have lifting straps and wrist wraps and they are both top notch quality👌 there will be a link in my stories for the next few days to check them out yourself! #disciplineddivision

Here’s a bunch of failed lifts for ya to make fun of me about…300lbs obviously didn’t want the smoke.

28 days till we get to compete ♾️🛩️

Bit of a rough week 🫠 still had a decent session though Shout out @brookjacoby for the breakfast to fuel this session 😂

330lb complex‼️ • 🎥 @koalafitmedia • #vans

Stacking the good days before the Open over here @jasongrubb_fitness Don’t forget stack up on your gym’s tape for some heavy weekends coming our way! 🚀 What movements you think we’re gonna see this year? DM us AFFILIATE to get into our affiliate program before your Friday Night Lights!

Last week of the block 5 weeks out from the Arnold

Alive and Amplified after PROS day 1 at @fittestofthecoast ⚡️🦅