#Pineapple Core Tea

Did you know the pineapple peel you toss in the trash is actually a powerful healing tool? In this video, I'm revealing a simple tea made from pineapple peel, rosemary, and ginger that helps flush your liver, reduce bloating, and eliminate toxins. All from ingredients already in your kitchen. Big pharmaceutical companies don't want this information out there because they can't profit from what nature gives us for free. ✅ What you'll need: Peel from 1 pineapple 2 sprigs fresh rosemary Peeled ginger pieces 2 cups water ✅ How to make it: Boil everything together, strain, and drink. That simple. 📲 Want more natural recipes like this? Text us on WhatsApp and we'll send you a free personalized recipe book with remedies almost nobody talks about. The number is in my bio. 👇 If this recipe helped you, comment PINEAPPLE right now. Let me know you made it this far. Share this with someone who needs a natural detox. It might be exactly what their body needs.#naturalhealingremedies #USA #healthylifestyletips #wellnessjourney #NaturalRemedies

ANTI-INFLAMMATORY TEA | Pineapple Peel Drink for Digestion I love reducing food waste, and this pineapple tea recipe is a favorite! Plus, this pineapple skin tea is excellent for your health because pineapple, including its peel and core, contains bromelain, a protein-digesting enzyme with anti-inflammatory benefits. Rich in vitamin C, it aids digestion, making this amazing drink perfect for any time of the year. If you try this pineapple skin tea recipe, let me know how it goes in the comments below.

🍍 Pineapple Tepeche🍹🍹 DETAILED RECIPE Ingredients: • Peels + core of 1 ripe pineapple (washed well) • 4 cups water (enough to submerge) • ¼ cup jaggery or brown sugar (adjust to taste) • 1 cinnamon stick • 2–3 cloves • (Optional) small piece of ginger Method: 1. Wash the pineapple thoroughly and peel it. Use the peels and core (not the flesh). 2. Add pineapple scraps to a clean glass jar. 3. Add jaggery, cinnamon, cloves (and ginger if using). 4. Pour in water until everything is fully submerged. 5. Cover the jar with a cloth or loose lid (not airtight). 6. Keep it at room temperature, away from direct sunlight. 7. Let it ferment for 24–48 hours. • You’ll see bubbles and smell a light tang — that’s good. 8. Strain the liquid. 9. Chill and enjoy! How to drink: • Serve cold • Can dilute with water if needed • Drink in moderation Storage: • Refrigerate after straining • Best consumed within 3–4 days (meal prep, gut health, fermentation, probiotic drinks, homemade drinks, traditional recipes, natural soda, healthy swaps, no soda challenge, real food, slow living, kitchen rituals, from scratch, sustainable cooking, zero waste kitchen, food education, everyday wellness, mindful eating, simple recipes, homemade fermentation, cultural foods, pantry basics, healthy habits, food reels, viral cooking, aesthetic kitchen, realistic wellness, food storytelling, fermented beverages, daily routines) #fermented #guthealth #homemadedrinks #reelsinstagram #fyp

Health benefits👇 Pineapple skins + ceylon cinnamon boiled in water🍍 Most people throw away pineapple skins. But they’re packed with bromelain (an enzyme that reduces inflammation and helps break down protein), more vitamin C than the actual fruit, and antioxidants that support your immune system. Ceylon cinnamon regulates blood sugar, improves insulin sensitivity, and fights inflammation. Together ya get a potent anti-inflammatory tea that helps with bloating, supports digestion, and tastes wayyyy better than it sounds. What to use it for: * Drink it warm or cold as a tea * Use it after meals if you’re bloated * Drink it when you feel inflamed or run down * Store it in the fridge for up to 5 days Don’t throw away your pineapple skins. Boil them. Your body will use them!! My “Beyond the Plate: Healing Drinks For Optimal Health” digital guide has 40+ trusted healing recipes and remedies to fill in the gaps of healthy nutrition! From morning reset waters, electrolyte drinks, to sleep gummies, plus complete dosage guidelines, ingredient sourcing, and more. On sale!🌿 Comment WELL I’ll send you the link :)

Pineapple Iced Tea 🍍 Fresh pineapple, basil, lemon, and honey come together with black tea for a naturally sweet drink that’s perfect for hot afternoons or weekend get-togethers! Ingredients: Pineapple - fresh cut - ⅓ cup Honey - 1½ - 2 tbsp Water - 1½ cups Black tea bags - 2 bag Lemon juice - 2 tbsp Basil leaves - 5-6 torn Ice cubes - as required Method: • Cut the pineapple into small cubes. • In a jar or large closed container, add the pineapple, torn basil leaves and honey. • Muddle the pineapple, basil and honey until the pineapple releases its juice and the honey dissolves. • Add the black tea bags, lemon juice and water to the jar; close the lid and shake vigorously to combine. • Chill the jar in the refrigerator overnight to allow the flavours to infuse. • The next day, remove and discard the tea bags, then strain the mixture through a fine sieve into a clean jug, pressing the solids to extract as much liquid as possible. • To serve: fill glass with ice, pour the strained iced tea and garnish with a basil sprig. NOTE: The strained pineapple–basil mix can be reused to make salsa, yogurt topping, salad dressing or even a quick chutney. #pineappleicedtea #icedtea #beverages #pineapple #easyrecipes

Don’t throw away the pineapple skin! Did you know- The skin of a pineapple contains a higher concentration of nutrients compared to the flesh. It is high in fiber, vitamin C, manganese, and bromelain — a powerful enzyme that aids in digestion and reduces inflammation. You can easily add these nutrients to your diet by making pineapple skin juice! #homemadejuice #pineapple

Caribbean Remedy: Pineapple Skin Tea 🍍🍍🫚🤧🤒 . Comment "wellness" for free newsletter! . Comment “Tea” for more free healing recipes to keep you well. . . Pineapple peel supports digestion settling an upset stomach, anti-inflammatory benefits, strengthen immune system, cleansing & anti-bacterial effects. Pineapple Skin Tea Recipe; 15 cups water
The peel of 1 large pineapple 
1 orange (juiced)
1 lemon (juiced)
2 Tbsp turmeric chopped or grated
3 Tbsp ginger chopped or grated
Dash Cayenne pepper 
2 sprigs rosemary or thyme
1-2 cinnamon sticks 1/4 cup honey or maple syrup . . Prep: clean pineapple skin thoroughly by filling a large pot with water to submerge the pineapple skin and add 1-2 tbsp of vinegar. Let it to soak for 20-30 minutes, then rinse well with clean water. Instructions: Add all of the ingredients (except the honey) into a large pot with water, bring to a boil and then let simmer for an hour Let the tea cool then strain and sweeten with honey or maple syrup You can enjoy this tea hot or cold, and it can be stored in the fridge up to 5 days . . SAVE for when you’re under the weather. 🤧 . . #immunesystembooster #immunehealth #pineappleskin #caribbeanrecipes #remedies

I made it with PINEAPPLE PEELS and now I don’t buy it at the store anymore! I save so much! INGREDIENTS: peel of 1 pineapple, well washed pulp of 1 passion fruit star anise to taste optional: cinnamon stick to taste ½ cup brown sugar 2 liters (2 qt) water HOW TO: Wash the pineapple very well using a scrubber. Remove the crown and the core, then peel it. Place the peel in a large jar. Add the passion fruit pulp, star anise, and cinnamon stick if desired. Add the brown sugar and the two liters of room-temperature water. Stir well. Cover the jar with a paper towel or napkin and secure it with a rubber band. Let the mixture ferment at room temperature for at least twenty-four hours. Do not refrigerate during this first stage. After the fermentation period, stir again. Strain the liquid to remove the peels and any solids. Transfer the drink to bottles — it yields about four to five bottles. Refrigerate. To drink immediately, simply pour over ice and enjoy this natural, refreshing drink. The flavor is slightly reminiscent of kombucha. Keep it refrigerated and consume whenever you like. Tip 1: If kept outside the fridge, it can lose freshness and over-ferment, changing its texture and taste. Tip 2: Properly stored in the fridge, it lasts one to two weeks. #foodmakersrecipes #easyrecipes #recipes #cookingrecipes #easyrecipe #food #cooking #homerecipes #chef #gastronomy

SAVE THIS FOR LATER !!! I stopped throwing my pineapple peels away… and started fermenting them instead 🍍✨ I came across a tepache recipe online and of course I went down the research rabbit hole. Tepache is a traditional fermented drink made from pineapple peels. With the help of sugar (which feeds natural yeast and bacteria), it ferments into a lightly fizzy drink that supports digestion, gut balance and overall microbiome health. I rinsed my peels, ginger, cinnamon & cloves with baking soda first to remove dirt and pesticide residue. Fermentation is slow wellness. Intentional wellness. The kind that starts in your kitchen. Let’s see how Day 2 looks 👀 #GutHealthMatters #FermentedDrinks #TepacheRecipe #WellnessLifestyle #HealthyGut #BloatingRelief #NaturalProbiotics #GraceEkpo #HealthyHabits #FoodAsMedicine

🌱 Tepache A Mexican fermented fizzy drink made with pineapple peels. 1 Pineapple peels, washed well 1inch Ginger, sliced 1 Stick Cinnamon 2 Star Anise 2 Red Chilli 1/3cup Jaggery/ Coconut Sugar 1.5 Lt Water Method 🌱Mix all in ingredients in a jar( i used a 5lt jar) 🌱Cover with a cloth and keep in a dark place for 24hours for 2-3days for first fermentation, give a stir everyday. 🌱Keep checking the flavours, sweet notes to sour. 🌱Would look frothy, and bubbles inside, could have kamh yeast(a layer on the surface, its not dangerous) 🌱Strain through a muslin cloth and keep in airtight bottles for a minimum of 24hours for second fermentation and then to refrigerate. 🌱Serve cold! PS- The 2nd fermentation could vary from 12-24hours depending on the fuzziness you want. So begin checking after 12hours. -ABV is 2% maximum. -You dont get high 🥸 -Overflow hogaya video ke liye 🤓 Annadata Sukhibhava🌼 Power Plant Girl 🌱 Priya 💋 . . . [pineapple,pineappledrink,tepache,mexicandrink,plantbased,vegan,fermenteddrink] #plantchef #mexicandrink #tepache #pineappledrink #pineapple #priyavijan #powerplantgirl #plantbased #veganglutenfree #mexican #summerdrink #fermentation #fizzy #fermenteddrink

@thejenjones pineapple peel tea 🍍 Glowing skin by @nevell_skin coffee facial oil (recently featured in Cosmopolitan 😮‍💨) grab your bottle at nevellskin.com link in bio! Full recipe for my celery bloat juice and pineapple peel tea (with substitutions) on my Substack! Link in my bio to sign up or at thejenjones on Substack #pineappletea #antiinflammatoryrecipes #plantbased

Parasite cleanse w/Pineapple 🍍 juice 🥤 #selfcare #healthychoices #foodforthesoul❤️ #mumlife❤️ #juicerecipes