#Pullover Machine Workout

The Over-Drive 🔥 So we know everyone loves an old school pullover machine. Our thoughts were, why does everyone make it the same? Why can’t there be other variations/additions. If you’ve followed us for a while, you know our style is a little unconventional. We wanted to combine the amazing diverging motion/feeling you get while doing a cable pullover/pulldown with a Not-A-Rope, traditional rope, or whatever other attachment you like, into a machine. We wanted a diverging, ISO pullover machine with different grip options! And this machine is exactly that! (We have not seen one, so let us know if there is one out there.) The footprint of this machine is also only approx. 4.5’ x 3.5’ (L x W). We want the gym to be fun and exciting. We want to be different than the traditional machines available on the market. When you see a piece of equipment from Raw Motive Works, there is no question that it’s our design/product. Made In The USA 🇺🇸 🟥 Payment plans & financing are available! DM or email us. 🟥 Prices on website. Link in our bio! 🟥 2nd Account: @rmw_rawmotiveworks 🟥 Email: [email protected] #gymlife #bodybuilding #workout #gym #fitness

The Super Pullover Machine by @panattaofficial ‼️ #absoluterecomp #dallas #texas #gymmotivation #gymtok #fitness #bestgym

For those who don't have a pullover machine can try this out. #thelordismyshepherd #thelordismystrength #bodybuilding #gym #variation #workout #robi #meitei #teamrobi

💪 Perfect Cable Pullover = Maximum Lat Activation

✅💥Perfect Cable Pullover = Maximum Lat Activation ..

Breaking down the Cybex lat pullover machine with trainer Doug and Nick🔥 • This is a great machine to further target your lats, intercostals, and part of your lower chest without hitting your biceps. Super set with a lat pulldown for a good burn. Try it out! #fit #fitlife #fitnessmotivation #fitnessjourney #workout #workoutoftheday #workouts #exercise #gym #gymmotivation #gymtips #backworkout

Have you tried this back pullover machine? Such a great feeling when you hit the full extension! 😮‍💨 @clay_the_trainer . . . . #centralfloridagym #gymnastics #fitlife #workout #fitness #exercise #trainhard #motivation #healthylifestyle #strengthtraining #flexibility #corestrength #getfit #gymlife #fitfam #trainlikeagymnast #trainingday #gymmotivation #strongnotskinny #fitgirls #gymtime #fitforlife #cardioworkout #personaltrainer #workoutmotivation #justdoit #noexcuses #determination #progressnotperfection #selfcare

Cross Lat Pulldown Machine Complete back workouts machine @gym_equipment_syndicate . . #latpulldown #backworkout #bodybuilding #gymmotivation #gymaddict #gymequipmentforsale #fitnessmotivation #welding #fabrication

Unlock Width with the Cable Lat Pullover 🪽 Want to light up your lats and take your back workouts to the next level? The lat pullover on the cable machine is a powerful isolation exercise that helps you build a wider, more defined back without relying too much on your biceps. This variation using a straight bar attachment keeps constant tension on the latissimus dorsi, helping you improve mind-muscle connection and isolate your back more effectively during pulling movements like pull-ups and rows. Perfect for dialing in lat engagement and adding depth to your back day routine. #pullovers #latpulldown #backworkout #biceps #lats #demonback #vtaper

DIY Machine Pullovers. Using my @bellsofsteel cable tower I was able to create my DIY machine pullover. The stretch at the start position is not as the original Nautilus machine but it does an OK job of stimulating the latissimus without involving arm work, so I throw it in at the end of my workouts. #bodybuilding #muscle #gym #fitness #back #art #history #healthy #machine

Unlock the Old School Power for a Cobra Back!👿 Lying two-arm dumbbell pullovers — one of the most underrated yet powerful moves for insane lat and ribcage expansion.💪🏻💥 Time to train like the golden era legends! 4 Sets x 10-6-12f-8f + 4f Drop — Feel the stretch, own the pump!🔥 #OldSchoolHack #BackDay ⸻ Description:💪🏻👇🏻 If you’re serious about building that wide, cobra-like back, you can’t skip the classics! The lying two-arm dumbbell pullover hits your lats, chest, and even serratus muscles — giving your upper body that thick, wide look from all angles. Perform this with full range of motion and controlled stretch to maximize gains.💪🏻💥 Workout Plan: • 4 Sets • Reps: 10, 6, 12 failure, 8 failure + 4 failure drop set Focus on controlled negatives and deep stretches. Bring back the Old School intensity!🔥 ⸻ Hashtags: #BackWorkout #OldSchoolTraining #CobraBack #DumbbellPullovers #GoldenEraBodybuilding #LatWorkout #BackDay #BodybuildingMotivation #FitnessIndia #MuscleBuilding #ClassicPhysique #PulloverPower #BackGains #FitnessJourney #trainhardstayhard

Loved this pullover machine fr @panattaofficial