#Raw Cabbage

My $2 skincare hack! ✨ Did you know flat cabbage ≠ round cabbage? It’s lighter 🥬 crispier 🥗 sweeter 🍬 and way easier to eat raw (also called Taiwanese cabbage or coconut cabbage!) One of my Korean friends — who has literally the most perfect skin — swears by cabbage. After she told me to add it to my diet, I’ve honestly been feeling so good! ⚠️ Of course, cabbage isn’t a magic one-meal fix for perfect skin (and definitely not a replacement for SPF 🧴). But it’s a super beneficial veggie that’s so easy to add to your weekly meals ✅ Also, some people drink cabbage juice 🥤… but that’s not for me lol I’ll take the savory + filling route any day 😅 — and these 3 recipes are my favorite ways to enjoy it! 🍴💚

Episode 7: Easy Asian Veggies 🌱 🇯🇵 Yamitsuki Cabbage - Japanese addictive cabbage salad 🥬 Ingredients 1/2 head medium cabbage (about 330g)
1/2 tsp kosher salt 1/2 tsp chicken bouillon ** make it vegan by using mushroom bouillon ** 
2 tbsp roasted white sesame seeds 
2 tbsp roasted sesame oil 1-2 cloves garlic, finely minced or grated Instructions Prep 1. Cabbage: Cut cabbage in half, remove core and discard. Cut cabbage into 1” cubes and thoroughly wash and dry (I used a salad spinner) 2. Sesame seeds: in a mortar and pestle grind the toasted sesame seeds. Tip: leave some seeds ungrounded for variety of texture 3. Garlic: Crush garlic using either a garlic press or finely mincing or grating (all based on preference or what you have available). Add garlic to small bowl with sesame oil. Assemble 1. Add cabbage to a large container with a lid. Add salt and chicken OR mushroom bouillon and hand massage into cabbage OR close lid and shake aggressively to evenly distribute the seasonings. 2. Add garlic and sesame oil. Top with sesame seeds. close lid and shake aggressively to evenly distribute the added seasonings. 3. Serve immediately and enjoy! Optional: garnish with additional sesame seeds Storage Transfer any leftovers into an airtight container and store in fridge for up to 2–3 days. ✨ Be sure to follow and come back for more easy and flavor packed recipes to help you eat more veggies! Which dish do you want to see next? 🗳️Vote by 12/7 10:00 pm PT #japanesecabbagesalad #yamitsukicabbage

Cabbage Rice | Cabbage recipe series EP.6 🧡 Ingredients 200g cabbage 1 pack cooked rice 1/2 block tofu Olive oil 1 green onion 1 tbsp gochugaru 2 tbsp soy sauce 2 tbsp water 1 tbsp sesame oil 1 tbsp sesame seeds 1/3 tbsp sugar 💙 Directions 1. Thinly slice the cabbage. 2. In a pot, add the cabbage, cooked rice, tofu, and a drizzle of olive oil. Add a small amount of water, just enough to keep the bottom from burning. (The cabbage and tofu will release water, so don’t add too much.) 3. Cover and cook for about 6–7 minutes. 4. Meanwhile, mix chopped green onion with seasoning ingredients. 5. Top the rice with a fried egg if you like. Add some of the sauce, mix well, and eat it with seaweed. 🔖 Save this recipe for your next meal 🥰 Like, follow & comment if you enjoyed . . . . . . #lowcarb #easyrecipes #healthyrecipe #quickrecipe #koreanfood

What's beautiful about this dish is that the coconut milk broth gets in between all of the layers of leaves, and as the cabbage cooks down it gets even sweeter. Serve it over rice with a simple piece of fish, or grilled marinated tofu. A healthy and comforting winter meal.

I love cabbage, so versatile #steamedcabbage #healthyrecipes #koreanfood #easyrecipes

How to shred cabbage without losing a finger 🥬 #cabbapymax

Yamitsuki Cabbage aka Addictive Cabbage! Make this for a super easy side dish/salad! We made this and doubled the recipe for a get together and it was a huge hit 😋 What you need: 1/2 Cabbage 1/2 tsp Kosher salt 1 tsp ume konbu, dashi or chicken bullion 2-3 tbsp Sesame Seeds 1.5 tbsp Sesame Oil 2-3 Garlic cloves #yamitsukicabbage

Miso Butter Charred Purple Cabbage Steak 💜 with a creamy tangy silken tofu “yogurt” sauce and crispy roasted corn 🌽 Turn your cabbage into this sensory sensation 😮‍💨🤌🏼 it’s so smack full of flavors, different layers of texture, abundant plant protein & phytonutrients, and all the while being so crazy easy to make! 💜TO MAKE: 1/2 purple cabbage (cut into 3 wedges) 1 1/2 tbsp white miso paste 4 tbsp vegan butter 2 garlic cloves, grated 1/2 lemon, juiced & zested Pinch of smoked salt Tofu “Yogurt” Sauce- 12 oz silken tofu 1/4 cup fresh mint leaves 1/4 cup parsley leaves 1 lemon juiced & zested Good pinch of salt . . . #cabbage #steak #healthyfood #healthyrecipe #easyrecipe

Red cabbage #foodchallenge

STOP avoiding pale white cabbage - Buy it! I’m partnering with @cdnfoodfocus to share why pale white cabbage is a winter hero. That white colour DOESN’T mean it’s old or substandard. Here’s the scoop: ☀️ Green cabbage in summer= High sun exposure (chlorophyll). ❄️ Same green cabbage in winter = outer leaves removed, well-stored in the dark = no chlorophyll =pale colour. That lack of colour actually means the flavour is milder, sweeter, and the texture is crunchier. It will have lost some vitamin C and a wee bit of Vitamin K, but its fibre, minerals, and protective plant compounds that we love about cabbage stay firmly intact. My 3 Rules for Picking Winter Cabbage: 1️⃣ Pale is normal. 2️⃣ Heavy is ideal. 3️⃣ Tight leaves mean it’ll last. Share with your besties that think green is always best. P.S. Remember cabbage is your chance to win in this months Seasonal Cooking Challenge! See Cooking Challenge in link in bio for entry details. #ad #eatseasonal #Canadian #winterveggies #cabbage

Credit to: @dish_by_david (Tiktok) Your gut health affects everything — digestion, immunity, hormones, even weight loss. Fermented cabbage is a natural probiotic powerhouse that helps restore healthy gut bacteria and improve how your body processes food. ✨ Supports digestion. ✨ Reduces bloating. ✨ Strengthens immunity. ✨ Helps your metabolism work better. ✨ Low-calorie, nutrient-dense. Simple foods. Powerful results. Healthy living doesn’t have to be complicated — sometimes the most traditional methods are the most effective. 💚 Add this to your routine and let your body thank you. Download the Fitness Space app on Google Play and enjoy 14-day free access. Follow @getfitness.space for practical, science-backed weight loss tips you can actually sustain. #GutHealth #FermentedFoods #HealthyWeightLoss #NutritionTips #Probiotics #HealthyLiving #WellnessAfrica #FitnessSpace #EatClean #NaturalHealth #FitnessSpace

Cabbage weigh off participant 💪 #alaskastatefair #giantcabbage #cabbage #alaska #statefair #giantvegetable #alaskaproduce