#Rolling Tutorial

That pinch and roll technique 🤣 - (Credit: @sheluvznate)

Rolling....Rolling !!! Activity Inspired From @ducky3d . #blender3d #mograph

Rolling Dream #loopingvideo #mandelbrowser #davinciresolve #kaleidoscope #mandala

Pourquoi je filme en roller avec l’aide d’un stabilisateur ? La technique permet de créer des mouvements ultra-fluides, des travelling continus, des plans immersifs et un effet « drone indoor » qui met en valeur les lieux sous un angle unique. Why do I film rollerblading with the help of a stabilizer? The technique makes it possible to create ultra-fluid movements, continuous traveling, immersive shots and an « indoor drone » effect that highlights the places from a single angle. #behindthescenes🎬 #behindthescene #dıy #behindthecamera #makingoff

last trick 👹!! 📽️: @evenroller #🇪🇸 #🇻🇪 #rollerfreestyle #patina #deportesextremos

‼️Announcement below‼️ So me and @fernyque_dance are going to be holding a How to Floor: Introduction to Movement class @stleonardsstudio Tuesday the 5th of September 19:30/21:00. This class will be fortnightly to start and we may up how regular it is in the coming weeks. As for an advanced class, that's the next thing on my list of things to do. That should be announced by the end of September, along with several workshops around the UK and maybe some not in the UK👀 Me and Lloyd also have a workshop up north on the 10th of September with @smgdancecollective so if you're about and want to come and do some challenging floorwork, be sure to reach out to SMG to book your space✌️ If you'd like any further info about any of this, please drop me a message il happily add you to my list of people interested and give you all the information you need. If you're looking for online coaching, consider checking out my Patreon (Link in bio) Thanks for watching guys, I post videos like this every Mon/Wed/Friday. I really appreciate everyone's support, if you guys could do ma a favour and share this, that would be so helpful 🙏 🎶 Massobeats - Warmth #movementculture #movementcoach #dance #groove #tricking #flow #findingflow #fitness #functionalmovement #training #idoportal #mobility #floorwork #bboy #flips #capoeira #circus #danceteacher #dancersofinstagram #movnat #acro #aerial #workshop #instagood #tutorial #animalflow #movementflow #rolling

Jelou titis! Hoy te cuento cómo hacer una línea de bajo con el Serum que funciona siempre en cualquier pista y en varios géneros dentro de la música electrónica. Garpa para techno, trance, progressive house y hasta para indie dance. El driving, o rolling bass esta presente en muchisimos tracks que seguramente escuchaste o vas a escuchar pronto. Espero que te sirva la datita titardooo, y si queres dejarme en comentarios qué trackaso de los que te gustan tienen este bajo. Los leo 👀 Gracias por el awante como siempre, me re sirve si lo comparten, comentan, guardan, favean, tuitean, retuitean, y todo eso… Ahh les pedia de todo, no quere 🍣 también? Naj vemahhhh 👋 - Gracias @lucholimaok y @nicoferrayeah por las apariciones estelares ❤️ . . . . #produccionmusical #producerlife #ableton #serum #bass #rolling #driving #howto #tutorial #tips #

Want to learn a🌪Tornado Kick?🌪 So today is a very short video on how you go about learning a Tornado kick. It a pretty easy skill to pick up but not so easy to master (I am by no means a master at this). It's kind of essential to learn if you want to learn other things like 540 kick, C7, C9 etc. It can also help with learning inverted kicks like Raiz so I'd recommend trying this atleast. I've made a longer format version of this over on YouTube with @fernyque so if thats something you want to see the video will be live 11am BST. Link to my YouTube and all other channels are in my bio. If you enjoyed this video a Like|Comment|Share would be super appreciated. If you've just found my page consider following me i release videos like this every Mon,Wed and Friday. My current goal is to reach 30k by the end of next month which is also when I turn 30, so any help would be amazing! If you want to support me creating, consider becoming a Patreon there are some great perks that come with it, links in my bio✌️ #movementculture #dance #groove #tricking #flow #findingflow #fitness #functionalmovement #training #idoportal #mobility #floorwork #bboy #flips #capoeira #circus #danceteacher #movnat #acro #aerial #workshop #raiz #animalflow #movementflow #rolling #locomotion #tornadokick #tutorial #tornado

Today we're talking about rolls. These are some of my favorite applications of a side roll, I love the versatility of this roll and how well it compliments other movements. It also carries a lot of momentum into the ground which is great for continuing movement if you want too. If you want to get better at rolls, falling over or just this type of movement, consider checking out my Patreon (Link in Bio). There we can make tailored programmes for your learning, 1-2-1 online coaching or any in depth tutorials you'd like, there's also a week long free trial so be sure to check it out. As always a Like|Comment|Share would be greatly appreciated. If this is the first time you've seen my page, I post content like this every Monday/Wednesday/Friday. So if you enjoyed please be sure to click follow, my goal is to get to 30k by the end of this month, any support would be great🙏 🎥 @fernyque_dance 🎶 Massobeats - Warmth #movementculture #movementcoach #dance #groove #tricking #flow #findingflow #fitness #functionalmovement #training #idoportal #mobility #floorwork #bboy #flips #capoeira #circus #danceteacher #dancersofinstagram #movnat #acro #aerial #workshop #powermove #tutorial #animalflow #movementflow #rolling #raiz

Why am I watching a video on body tension? Well a lot of people ask me, what type of conditioning should I be doing? Or just excercises in general for my type of movement. Well I will always recommend excercise that works on body tension. Body tension is what allows you to move, so being able to turn it on when you need it is incredibly valuable. I know you may look at my movement and think, it looks soft or that I'm letting go of my body, the reality is I'm holding my body in very specific shapes that allow me to move in the way I want to. This is the same for all movement, to do a double backflip for example, you need to hit very specific shapes at very specific times, so practicing them shapes and being able to hold them is incredibly important. One of the most important shapes to train are hollow shapes, people getting into movement often struggle with core strength and stability, so will find hollow or dish shapes hard, so it's always a good bet to start there. They're also used in pretty much all movements, from backflips to some crazy twists. Arches are also really great shapes to train so il make a separate video on them sometime. I don't usually make this type of content, so if you enjoyed and and would like to see more, let me know. Also my dragon flag in this video could of been a lot better, but even with Lloyd on the sofa it kept lifting up. So if you're going to try that and you're as heavy as me, be sure to find something more sturdy. As always a Like|Comment|Share would be greatly appreciated. If this is the first time you've seen my page, I post content like this every Monday/Wednesday/Friday (Sometimes more in between). So if you enjoyed please be sure to follow, my goal is to get to 30k by the end of next month which is also when I turn 30, any help with that would be the best🙏 🎥 @fernyque_dance #movementculture #dance #groove #tricking #flow #findingflow #fitness #functionalmovement #training #idoportal #mobility #floorwork #bboy #flips #capoeira #circus #danceteacher #movnat #acro #aerial #workshop #animalflow #movementflow #rolling #locomotion #bodytension #tutorial #bodyweightworkout #conditioning

Today is a video for people totally new to movement. I often post videos breaking down movement that require a Cartwheel as a prerequisite. What i often forget is not everyone can Cartwheel, which is completely normal. So today ive made a video I should of made a long time ago, it's on how to go about approaching/learning your first Cartwheel. I need to apologise about the sound, I don't really have a good mic yet. I'm very poor so I can't afford one quite yet. It's currently on my list of things to get, but If anyone can recommend a semi decent cheap wireless one in the meantime that would be fantastic! As always a Like|Comment|Share would be greatly appreciated. If this is the first time you've seen my page, I post content like this every Monday/Wednesday/Friday (Sometimes more in between). So if you enjoyed please be sure to follow, my goal is to get to 30k by the end of next month which is also when I turn 30, any help with that would be the best🙏 🎥 @fernyque_dance #movementculture #dance #groove #tricking #flow #findingflow #fitness #functionalmovement #training #idoportal #mobility #floorwork #bboy #flips #capoeira #circus #danceteacher #movnat #acro #aerial #workshop #animalflow #movementflow #rolling #locomotion #beginners #tutorial #cartwheel #howtocartwheel