#Solidly

A kick is just falling forward, in style! FOLLOW THRU is often discussed, rarely understood but a commitment to falling and leaning forward as you strike the ball CREATES follow thru and delivers huge results. Practicing a slow "prop fall" forward where you catch yourself with your hop onto your plant foot will solidify in your player the right technique to strike the ball solidly every time. Most shots in are done while moving with the ball making it even more important to be comfortable "leaning" into the ball while stationary (practicing) in order to hit these shots cleanly while running with the same technique. Lastly, these are strength drills for your legs. And great drills for your balance. Everything you do in that worth watching you will do on one leg. Training each leg to be independently strong and balanced as a plant foot will change the way you operate on the pitch! FOLLOW ME for more practical ways to help your athlete RIP the ⚽! #youthsoccer #instasoccer #girlssoccer #soccerlife #goalazo #olimpico #soccertraining

A kick is just falling forward, in style! FOLLOW THRU is often discussed, rarely understood but a commitment to falling and leaning forward as you strike the ball CREATES follow thru and delivers huge results. Practicing a slow "prop fall" forward where you catch yourself with your hop onto your plant foot will solidify in your player the right technique to strike the ball solidly every time. Most shots in ⚽ are done while moving with the ball making it even more important to be comfortable "leaning" into the ball while stationary (practicing) in order to hit these shots cleanly while running with the same technique. Lastly, these are strength drills for your legs. And great drills for your balance. Everything you do in ⚽ that worth watching you will do on one leg. Training each leg to be independently strong and balanced as a plant foot will change the way you operate on the pitch! FOLLOW ME for more practical ways to help your athlete RIP the ⚽! #youthsoccer #instasoccer #soccerlife #girlssoccer #futsol #futbolfemenino #futbol

Bullet 😍 @jtc_club_resort_cbe ohhhh loved the place and stay… relaxation time solidly after two years …. Thank you 🙏

Josh Herrin was solidly in the lead on the final lap of Medallia Superbike race two, but he wasn’t going to take anything for granted. The Warhorse HSBK Racing Ducati rider kept pushing all the way to the checkered flag and got the win.

No more coddling Hamas! Another solidly pro-Israel choice by President Trump, selecting Marco Rubio to be the next Secretary of State. Trump says America will kill terrorists not negotiate with them. BRAVO. Listen to the Senator’s masterclass to Code Pink activists on who is squarely to blame for the war in Gaza.

Today is the day! Alexs brand new fitness app has launched! 🥳 LINK IN MY BIO! I’m so incredibly proud of what he has produced, Alex has been training solidly for 15+ years & absolutely eats, sleeps & breathes it - he has put everything into this app to bring you all something that is so special & inclusive & easy to use. I’m 4 weeks in (a little week break for my holiday though haha) I started training & using the app once I was clear to do so after Abel, I needed it for my mental health & I wanted to get back strong & fit for my horse riding & for me in general. I have found it hard but so rewarding, I’m basically back starting as a beginner & it’s given me the guidance I’ve desperately needed. I’m not even a quarter way through my training & I’m feeling so much better, I’m not where I want to be but I’m taking it easy & on holiday a girl gotta live 😂. Back on it when I’m home & I cannot wait to see where I can get to by the end of the year! The app has everything you need to reach your own specific goal, whatever your ability, age, gym or no gym! It has food shopping lists, your personalised food plan, your workouts with videos & logs, mental health support & even a dedicated members only Facebook group that Alex will be posting in giving you the guidance you need! LAST but not least - they are also running a competition for the best transformation, prizes for £1000, £500 & £250! So once you sign up get those butts moving & remember to log your progress so winners can be selected in 12 weeks time! year! I’ll also be beginning my journey with @musclefooduk @mfgoalgettersuk when I get back from holiday and I’m super excited! The ABX app comes with meal plans and guides too, don’t fret if you’re a super busy bee & won’t have time to create home cooked meals 3 times a day… this is where Goal Getters is going to come in to its own alongside the app, I can select 5 days worth of pre prepared meals & match to the nutritional values of the ABX meal plan & still get the goodness I’m recommended by Alex & the nutritional team AND Asave that extra bit of time some of us all need, I can’t wait to share my journey with them over the coming months! 🤸🏼‍♀️🍲❣️

Solidly Stylish Creations by @mistrimanoj #woodworking #solid #sofa #ravisuthar #rabiyo #furniture #trending #handicraft #tricks #stylish #luxury #sofaset #mistrimanoj

FOR SALE‼️ Solidly built 7 bedroom detached duplex, with 2 bedroom bq. Each unit comes its swimming pool, a gym, a cinema, 3 sitting rooms, an elevator,2 kitchens, security doors, adequate carpark, etc. 📍Location: Asokoro, Abuja. 🏷️ Price: ₦2 Billion For more details and inspection, please call, text or send a Dm to @angie_abuja_realtor ———————————————— 🔹Angie 📞 08035373832 📞 08096859165 📧 [email protected] ————————————————— #abujarealtor #realestateinabuja #luxuryhomesinabuja #realestateagent #abujaagent #abuja #jahi #katampeextension #nigeriansindiaspora #realestateinnigeria #abujaproperties #lagos#apw #abuja #kubwa #housesinnigeria #guzape #asokoro #wuye #utako #karsana #angieabujarealtor #gwarimpa #maitama #wuse

❤️🤝 BMW ownership doesn’t come cheap, but the “average” price depends on where you look. Entry-level BMWs like the X1 start around $42,800. Mid-range staples such as the X3 or 5 Series typically cost between $50,000 and $65,000. High-end models and M performance cars often stretch from $90,000 to well over $130,000. For most new buyers, the sweet spot lands in the $50,000–$70,000 range depending on options. Used BMWs bring the average down significantly, but new models sit solidly in luxury territory. What are your thoughts? 🤔💭 ( via @furiousm8c ) #bmw #bmwm #cars

The Yaba Flyover Bridge, completed some time ago by Craneburg Construction, remains a standout. While it’s not a recent build, it continues to deliver: no more traffic headaches, just clean, seamless movement. Beautifully built, solidly executed, and designed to stand the test of time. Yaba just keeps getting better. you will love it, it’s plenty!!! #craneburg #craneburgconstruction #committedtoperfection

This pandemic disruption has got us to solidly trust the connectivity between nature and societies. Lets build a safe and healthy ecosystem for life on this planet ❤️... Delighted to campaign for a cleaner environment with CareEarth Trust .... Link in bio .. @careearthtrust @unep @antonioguterres @usconsulatechennai

Finally, #EvangelionxCASETiFY is here! This limited edition collection protects your tech items as solidly as Evangelion’s armor. Purchase your collection and join PROJECT-CSTF now! #EvangelionxCASETiFY