#Startech Ymca

So grateful for every team I had the opportunity to work with this season at ELITE Gym! From U9 all the way up to U18, each group brought something different. Energy, effort, competitiveness, and a willingness to get better every single session. Watching the growth, confidence, and the work put in day after day is what makes this all worth it! Couldn’t have asked for a better organization to work with. Thank you to all the players and teams for trusting me and showing up the way you did! ❤️💪🏽🏋🏽‍♀️👟🏒💙 @stratfordaceshockey @elitegymstratford @sydhockeyco

Happy Mother's Day to all of the motherly figures throughout our Y community 💐 What you do is hard work, so if you need extra time to train in the gym for your little ones, let us help. With a YMCA household membership, you receive: 🌷Two hours of FREE childcare 🌷New family orientations 🌷One free Parents' Day Out for new families 🌷Special discounts on programming Plus, you can get any household membership for just $80/month until December when you sign up this May! How's that for a little me-time? Learn more at the link in our bio!

This my fourth staff training with the YMCA in Dallas area. If you are a member ask your personal trainer to add vibration training to your sessions. @ymcaofthehighlandlakes #vibrations #active #powerplate #powerplatecertifiedtrainers #ymca

POV: you just joined a gym that actually feels like a community. Ready to get this feeling? Join the Y today! 🏋️‍♂️ #YMCA

January 19, 8:40 am. First class of Cooperkoo YMCA✌🏼💪#ymcagta #gravity #strengthtraining #healthylifestyle #fitnesstips

🔥 SUPER SATURDAY IS BACK! 🔥 Join us this Saturday, April 25th at the Stuart C. Gildred YMCA for an energizing morning of fitness, community, and fun! 💙 Bring a friend—or two—for FREE! All guests just need to sign a waiver in our iPad system when they arrive. Here’s what we’ve got lined up for the morning: 💪 8:30 AM – Body Pump with Amanda 🔥 9:15 AM – CORE with Chris 🏋️ 9:30 AM – Core Fusion with Lena (Gym) 🚴 10:00 AM – Sprint with Shannon (Cycle Room) 🧘 10:40 AM – Yoga with Jamie Plus, enjoy access to our pool and weight room to make the most of your visit! Whether you’re bringing a friend for their first workout or getting after it yourself, Super Saturday is the perfect way to kick off your weekend. Let’s show up, sweat, and have some fun together! 💙 #SuperSaturday #YMCA #scgymca #ForABetterUs #CommunityStrong #BringAFriend

Welcome to all level strength straining with Lindsay. Mondays at 4pm. Se habla Español! #StrengthTraining #KetchumYMCA

Whether break-dancing (we see you Nat!), spinning, twirling, or all of the above, our CADES Achievers from George Crothers Memorial School and our staff had a blast during their All-Abilities Dance Session this week at the Springfield YMCA (@community_ymca )! Jared, Nat, Gabby, Elle, Chase, Frankie, Kandeh, Shannon, Gigi, Daejon, and Emily moved and grooved to beats as far back as the late 70's to today, and our staff most definitely got in their exercise too! Shout out to our own PT Lynn Butler for leading us in our dance efforts, and the Springfield Y for hosting us! #disabilityinclusion #inclusiverecreation #dancejoy

#sport #اربيل #العراق #kids #جمناستك

YMCA HEALTHY KIDS EVENT

Where fun meets fitness and learning never stops! Fityard Gymnastics Sessions 🤸‍♂️🔥 #viralreeĺs #delhikids #kidsfitness #Gymnastics

When the class thinks the studdle has a too much but we do it anyway…#fitnessisthegoal#stepwithmanga#zedstepper#stepaerobic#xtremehiphopwithphil