#Turns

This might be the hardest turn combo she’s ever done 🩰 Are you guys loving the new vlog? 🎥 Wish Hallie luck in the comments 💕 WATCH NOW ▶️ Tryouts for High School Dance Team 2026 | Prep + Practice Week Vlog — What It’s Really Like #challenge #turns #dancer #reel #dancereel

Turn evenings are my favourite ✨💛 Tiktok saw it first 😜 Turning on my amazing @dot2dance board 🪄 #dancer #turns #fyp #fypシ #trending

I’m obsessed with this song🎵 and more so this top from @cosigstudiowear ☀️💛 Summer is pending… and what better dancewear to have then @cosigstudiowear ☀️🌴 Don’t forget to use code NELLIE10 for 10% off their UK website🫶🏼🇬🇧 Try out this turn challenge💛 Also wearing @cosigstudiowear shorts available on their website🖤🤍 @ellitestudios 🫶🏼 #dancersofinstagram #explorepage #dancer #brunomars #turns

“That was kinda good”🤣🙌🏼 #turns #dancer #dance #dancelife #relatable

one year out of dance team, but still got it lowkey👴🏻 #dancer #dance #dancersofinstagram #turns #turner

@carterwilliams02 obsessed with your take on this trend!🫶🏻@dancingwiththestars #derekhough #dieonthishill #siennaspiro #dwts #carterwilliams #turns #turner #turnchallenge @fivedancewear @officialclubfive #clubfive #c5 💗💗💗 *i do not own the rights to this music. this is for educational purposes only!*

Couldn’t get on our flight to Nationals without our brand new @capezio turners! Thank you @capezio for sending us these turners and for all your support for our team!! @reese.barney1 WOWWWW @blakemcgrath trend🤩 #byucougarettes #collegedanceteam #trending #capezio #turns

Sunnies Turning Challenge with rookie Whitney 🔥 Think you’ve got what it takes to keep up? Prove it. Tag @UMSunsations and show us your best! . . #gocanes #itsallabouttheu #umiami #miami #collegedanceteam #uda #sunnies #dancers #dance #sunsations #sunsquad #turnchallenge #turns

Спробуєш ? 😍🪽 #turns #turnschallenge #cheerleading #lvivangels #cheerpractice

Learn a ✨knee drop✨ with us! Save this video and follow for more content like this! Drop any requests below! #dance #legs #jumps #turns #dancetraining

thursday turns. 🌪️ #hannahgracecolin #explorepage #turns #viral #dance #kindnesswinshgc #reels

Why do you keep falling out of your turns? It’s not random, there is more you can be doing to ensure clean turns every time. Let’s fix it. 🌪️ Here are 3 common reasons you’re losing your turns and exactly how to clean them up! 1. You’re not truly stacked over your standing leg. If your weight is even slightly off, your center can’t hold. Fix it: Before you turn, pause and check your alignment: hips over heel, ribs closed, core lifted. Think up before you think around. 2. Your core isn’t fully engaged. Turns don’t come from momentum alone, they come from control. Fix it: Engage your deep core before you push off. Imagine cinching a corset around your waist and lifting out of your supporting leg the entire time. 3. Your arms are disconnected or inconsistent. Loose or delayed arms will throw off your rotation every time. Fix it: Set your arms with intention and bring them in sharply to first. No floating. No hesitation. Your arms should arrive exactly when your turn begins. Clean turns aren’t about forcing more rotations, they’re about mastering the details that keep you centered. Save this, apply it, and watch your turns completely change. #danceteicks #dancetraining #turns #danceteacher #dancetips