#Adaptive Hyrox

One-leg burpee broad jump - stuck the landing - VAR checking! @iamtylersaunders Adaptive HYROX 📈💭 Crutch Run x8: shoulders Ski: shoulders Sled push: shoulders Sled pull: shoulders BBJ: shoulders Row: shoulders Farmers carry: SHOULDERS Crutch lunge: shoulders Wall balls: shoulders Strength doubled 🔜 Head to the @amazfituk stand for standing BBJ distance challenge 🚀 #hyrox #hyroxlondon #adaptivehyrox

La prueba deportiva más dura que he realizado. (Hasta el momento 🙂‍↔️) HYROX Adaptive Madrid 2025 ♿️🔥

As an adaptive athlete, completing my first HYROX in 1 hour and 30 minutes was one of the proudest moments of my journey so far. I only started running again properly a few months ago, and to be part of such an encouraging, fast-growing community was nothing short of incredible. HYROX isn’t just a race. It’s a movement. Inclusive. Supportive. Empowering. The athletes, volunteers, and the entire crew created an atmosphere that lifted me every step of the way. This is just the beginning. I’m excited to chase new personal bests, and beyond grateful for the support team that shows up every single time. To anyone out there with a setback, impairment, or self-doubt: You belong here. You are capable. Keep showing up. #AdaptiveAthlete #HYROX #HyroxJourney #Resilience #StrongNotSilent #FinishStrong #hyroxanz #HyroxAustralia #InclusiveFitness #ComebackSeason #NeverGiveUp #SupportCrewStrong #AthleteLife #HyroxMotivation #BreakingBarriers #DisabledNotDefeated #GratitudeInMotion #PushLimits #BrachialPlexusWarrior #MyOwnPace

Meet: Steph Roach Stephany is no stranger to HYROX! She’s showing us today what the HYROX adaptive division is capable of! ⚡️🖤

@hyroxworld London 🇬🇧 2026 Así fue la carrera, 8km y 8 estaciones de fuerza! 💪🏽 Una experiencia absolutamente increíble 🥹✨ Gracias @javierdetemple por estar al pie del cañon, no habría podido hacerlo sin ti y sin la preparación que hemos hecho 🫂🏋🏽‍♀️👏🏽 #motivation #hyrox #hyroxtraining #hyroxlondon #london #hyroxadaptive #adaptiveathlete #mystory #lesionmedular #superacion

Not sure I have the right words to explain how amazing this past weekend was! From the effort put in by @hyroxsa and @simongoldy to make sure the adaptives were 100% part of the team, to the the epic people met - every part was perfect. And of course mandatory high 5’s with my wheelman Luke 💪🏼More to come on all of this! . Can’t wait for the next one! 🏋️‍♀️ . #Hyroxsa #Hyrox #adaptive #Adaptivehyrox #adaptiveathlete #Hyroxgirls #adaptivesports #Hyroxathlete #Hyroxworld #functionalfitness #sleddrag #concept2

Many amputees use Botox to reduce sweating in their residual limb. I haven’t done it yet, and during this race my leg wouldn’t stay on because of how much I was sweating. One of my biggest goals was to keep going in HYROX no matter how much pain I was in or how tired I felt… but almost immediately, my leg fell off. I refused to walk. I adapted the only way I could — I shoved my hand into my socket and held on for dear life while trying to keep my pace. Doing that left me scratched, bruised, and bleeding, but the only way to finish was to physically hold my leg on. I ran over half of my first 1K like that… and the next round, it happened again. I felt so defeated. So frustrated. Like all of my training was pointless because something I couldn’t control kept going wrong. Looking back, I realize… this is all part of the experience. And I’d do it again. #hyrox #hyroxdallas #disability #amputee #workout #brachialplexusinjury #fypage #reels #fyp #instagram #instalike #instagood

Haven’t quite worked out yet whether it would be better to tackle my nemesis station using my crutches or not? 🤔 When you complete a Hyrox race on sticks the shoulders have literally zero recovery from start to finish mission:unbroken but then the arm cramps running afterwards 🤢 always hit a wall at this point Thank you for the support and for being on hand with assistance always @hyroxuk @hyroxworld 🥲🙏🫶 #adaptive #hyrox #hyroxuk #hyroxworld #hyroxtraining #hyroxtrainingclub #adaptivefitness #adaptivehyrox #fitness

Limits don’t exist here, the men’s adaptive athletes redefining strength and resilience 😤 #HYROX #HYROXAPAC #HYROXANZ

No excuses. Believe in yourself. You have the heart to show up, to push through, to finish strong. ❣ #HYROX #HYROXAPAC #HYROXANZ

What does Adaptive Hyrox look like? I compete in seated with hip function. There's different weights and distances for each adaptive category, but wherever you compete, it's always the same standards. I wasn't able to get video footage at all stations (there's 8 in total), but here's a few. Let me know if you have any questions! This was my first race in my new wheelchair and it felt great 😃 Podium finish - 1st place 💪🙌 @CMS @kimobility @HYROX @HYROXUK @gymsharkwomen @gymshark #hyrox #adaptive #fitness #winner #disability @kimobility @clinicalmobility @hyrox_uk @hyroxuk @hyroxworld Thanks to @sarahlinneatoll for being an amazing guide, ensuring transitions were smooth at every station ❤️

What’s your excuse ? Performance grandiose en catégorie adaptative pour le binôme @tcurin et @bilal.bourazza.trainer . Une inspiration pour toute la communauté HYROX. 🔥 #hyroxworld #hyroxadaptive 🎥 @bastien_tex Amazing performance for the team @tcurin and @bilal.bourazza.trainer in the adaptative category. What an inspiration for the HYROX community ! 🔥