#Change Behavior

Leave a “YES” below if you understand this👇 You can’t change them, but you can break yourself in the process ❤️

4 ways People change ~ John Maxwell Change is not always easy but absolutely necessary for our individual and collective growth. These are some of the more obvious ways people change -that might help you very quickly understand when and why it flows more to change directions 🧭 in Life Recently, I discovered that the more force we put onto a change -the more it resists to flow. At times it’s good to go fully into finishing a chapter that we might not like or fully enjoy but still something draws us back in like a magnet, even if it causes heartbreak, pain, temporary sorrow or loss- so it can naturally then change and adjust directions into a new life phase and direction (that in long term is more beneficial for our evolution). Happy Creating and continuously growing 💫 Follow @visionaires.club and our own Podcast @visionary__voices interviewing the most inspiring Creators, Artists and Visionaries we come across ✨🎞️ #art #mondaymotivation #motivationmonday #psychologyfacts #motivational #inspirationalquotes #psychology #selfdevelopment

people ONLY CHANGE when they DECIDE TO.

#ctto

Change in behaviour speaks everything 😢 #explore #reels #explorepage #reelitfeelit #instagram #love #trending #reelsinstagram #reelkarofeelkaro #feelitreelit #behavior #behave #mood #person #change #breakup #end

People change in four ways. #trusttheprocess #success #motivation #inspirationalquotes #mindset #christianquotes #god #godisgood

As a clinical psychologist, I see this so many times. People who are deeply frustrated with the world around them and longing for change. But yet when asked to turn inward, to change themselves, to examine their own patterns, fears or responsibilities, it’s complete silence. It’s human to want things to be better or different. It’s harder to accept that lasting change often begins not with others but within ourselves. Healing, growth and transformation are uncomfortable but they are the true path to change. Change isn’t easy but it’s always possible. And it always begins with you.

People change ❤️ . . . . . . #motivationalquotes #motivationalreels #motivationalposts💪 #trendingreels #trendingvideo #viralreels #viralvideo #viralpost❤️ #instareels #instadaily #instagoods

The key to lasting behavioral change ISN’T what you think… Our behaviours are inherently tied to the perceptions we hold about ourselves. When we change the way we define ourselves, our actions naturally align to support this new self-concept. The research on identity-based habits is fascinating (I came across it while doing research for my PhD). It’s been primarily explored in the context of health and consumer behavior, as well as in educational context (specifically the link between identity & motivation of student to learn). 📚 Here’s a selection of early research: –Oyserman, D., Fryberg, S. A., & Yoder, N. (2007). Identity-based motivation and health. Journal of personality and social psychology, 93(6), 1011. –Berger, J., & Rand, L. (2008). Shifting signals to help health: Using identity signaling to reduce risky health behaviors. Journal of Consumer Research, 35(3), 509-518. –Kaplan, A., & Flum, H. (2009). Motivation and identity: The relations of action and development in educational contexts—An introduction to the special issue. Educational Psychologist, 44(2), 73-77. More recently, authors like James Clear have popularized the concepts. If you’re interested in learning more about habits, I recommend Atomic Habits. A fantastic synthesis of research coupled a highly applicable framework.

#selfdevelopment #personaldevelopment #mindsetgrowth #selfgrowth #personalgrowth #selfgrowthjourney

Anjaan ho mujhse 🤌🏻 . . #reelsinstagram #viral #trendingreels #poetry #relatable #sad #relationships #sayri #changebehavior

People always change their behaviour when they find someone better than you. . . . . . #explore #fyp #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #like #growth