#Clean Simple Eats Protein

Trying all 10 flavors in Clean Simple Eats Protein Powder Variety Pack! Using Coconut Cream to make a pina colada smoothie! 33 grams of protein! @cleansimpleeats #cleansimpleeeats #cleansimpleeatsprotein #proteinpowder #pinacolada #Inverted

VIRAL “BLOAT” BOWL! High protein bowl that I have been eating every day (no exaggeration) RECIPE (for 1 serving): 1 package of vanilla or chocolate protein from @cleansimpleeats (CODE:CHELSRAE) Splash of milk or water - to mix with protein 1 cup of rice cereal @therealcerealcompany Fruit of choice Honey Peanut butter Cinnamon (all toppings are options!) Add everything together in a bowl and mix together! Add a little milk at the end to make it more of a cereal. If you haven’t tried this, I HIGHLY RECOMMEND!! Clean Simple Eats has been my go-to protein powder of choice (the Variety Pack is perfect to try out so many flavors) - amazing with 20g of grass fed whey protein!! USE MY CODE: CHELSRAE for 20% off new customers!! #CSEPartner #mealpreprecipes #highproteinrecipes

Save this !!!! 💌 Save & share These meals keep me full, satisfied & get me to my goals. I use the same method all the time. Choose a protein, choose a veggie, choose a starch. The top off with flavor! 1️⃣ Ground Chicken Rice Bowl 120g cooked ground chicken 92/8 100g chopped steamed broccoli 100g steamed rice 2 tbsp Bolthouse ranch dressing / hot sauce 2️⃣ Turkey Taco Bowl 120g ground lean turkey 93/7 50g black beans 100g chopped steamed broccoli 15g shredded cheese 100g diced boiled potatoes 2 tbsp salsa / hot sauce 3️⃣ Bbq Chicken Plate 120g baked chicken breast cubed 150g baked sweet potato smashed little salt 15g shredded cheddar cheese 100g steamed string beans 2 tbsp sugar free bbq sauce / hot sauce 4️⃣ Teryaki Salmon Bowl 100g baked salmon cubed 60g edamame 100g steamed jasmine rice 100g chopped steamed broccoli 2 tbsp low sodium teriyaki sauce 5️⃣ Hamburger Bowl 110g cooked lean ground beef (93/7) 50g pickles 100g boiled potatoes 100g shredded lettuce 50g white beans 2 tbsp chipotle Bolthouse dressing 1️⃣ Ground Chicken Rice Bowl: 430 calories | 36g protein 2️⃣ Turkey Taco Bowl: 420 calories | 38g protein 3️⃣ BBQ Chicken Plate: 445 calories | 44g protein 4️⃣ Teriyaki Salmon Bowl: 475 calories | 34g protein 5️⃣ Hamburger Bowl: 470 calories | 34g protein We can blame our lives but I promise there is someone out there busier then you and me getting it done. Planning is key and knowing how much you need to eat per day helps. Takes the guess work out. If ready for more support, actual results you can sustain head to my BIO AND FILL OUT FOR, limited spots! Sale starts today!!!! #macrocounting #countingmacros #macrofriendlyrecipes #perimenopausehealth #mealplans

I don’t eat like a fitness influencer… This is what a realistic day of eating actually looks like for 120g of protein 😇 it’s easy to stay consistent when your meals taste as good as this! ✅ Comment “RESET” and I’ll show you how you can make delicious food like this inside my 30-day meal plan. If your idea of a “reset” has always been eating less, cutting out sweets, and white-knuckling your way through the year… no wonder it never lasts!! You need more yummy food like this and a plan that actually keeps you loving your diet. That’s truly how I was able to lose 25lb and keep it off. ‼️ Make sure you’re following @thefitblondeyy so the DM doesn’t show up blank!

What I eat in a day - build muscle + lose fat 🤍 🥞 Breakfast - cinnamon roll pancakes + turkey bacon 🥒 Cucumber Boats - tuna, onion, herbs, cucumber 🍨 Tiramisu Chia Pudding - Greek yogurt, chia seeds, vanilla 🥑 Chicken Bowl - lettuce, chicken, turmeric rice, cucumber, tomato (Voiceover edition) ✨ - Coach scar ♡ #healthymeals #whatieat #mealideas #highproteinmeals #proteinfoods #cookingvideos #cookingvoiceover #gymmotivation #fitbyscar

I will probably eat these every week for the rest of my life ⬇️ 🥩 🍠Korean Ground Beef & Sweet Potato Bowl Protein: ~42g •5 oz lean ground beef (90-93% lean) -Seasoned with chili oil, sesame oil, teriyaki, and brown sugar •½ medium Japanese sweet potato •¼ avocado, sliced •2-4 tbsp shredded cheese (my fav right now is Pecorino Romano) •½ cup sautéed spinach or kale (optional) •Truffle hot sauce (optional) 🍓🥨Yolo Greek Yogurt/Cottage Cheese Bowl Protein: ~40g •1 - 1 ½ cup Fage Greek yogurt or cottage cheese (or mix) •¼ cup granola (my fav right now is simply elizabeth) •1 tbsp honey •½ cup mixed berries (favs are strawberries, blueberries, mango, kiwi) •1 tbsp chia seeds •½ scoop protein powder (optional for more protein) •Other optional toppings - rice cakes, cereal, sugar free chocolate syrup, PB, powdered pb, dates, pumpkin seeds, sugar free pudding mix - honestly just experiment - throw everything in your pantry and fridge in there cause why not) 🍣🍲Salmon & Quinoa Bowl Protein: ~42g •5 oz grilled salmon •½ cup cooked quinoa •1 cup mixed greens •¼ cup edamame •2 tbsp crumbled feta cheese •1 tbsp dried cranberries •1 tbsp lite balsamic dressing 🍗🧅🍯Chipotle Chicken Thigh Bowl Protein: ~40g •5 oz boneless, skinless chicken thighs (cooked in crockpot with chipotle peppers, honey, garlic, and sale and pepper) •½ cup cooked cilantro-lime rice •¼ cup black beans •¼ avocado, sliced •¼ cup pickled red onions •1 tbsp cotija or feta cheese •Sauce: greek yogurt, lime juice, garlic powder, cumin, sale pepper, chipotle sauce •Fresh cilantro & lime juice Need help with putting meals together like this for your goals? ❗️DM “LEAN” to learn more about customized nutrition plans that will help you get lean and stay lean for life❗️ 📩Message with any other questions & support 🤍 #mealplanning #mealplancoaching #nutritioncoaching #onlinenutritionprogram #flexibledieting #eattofuel #leanforlife #healthyforlife #sustainableeating

130G PROTEIN in 10 Seconds. (EXAMPLES) - 4 Egg Whites - 1 Cup Non-Fat Plain Greek Yogurt - 1 Cup 2% Cottage Cheese - 1 Cup Shelled Edamame - 7 oz Chicken You don’t have to eat these exact foods OR eat them plain. Get creative. Add them to a meal. Protein is vital for many different reasons. Not JUST building muscle😉 #nutrition #nutritiontips #protein #fatloss #fatlosstips #proteinfood #muscle

full day of eating to stay lean and build muscle💖💪🏼✨ @velocity_activewear & @myprotein code CPIERS #whatieatinaday #wieiad #highprotein #healthymeals #balancedlifestyle #healthyhabits #intuitiveeating #gymgirl #gymfood

this protein powder better be worth the duty I had to pay on it 🥲 Recipe: 1.5 cup 1% milk 1 scoop @cleansimpleeats eats cotton candy protein powder 1 tbsp frostline vanilla soft serve mix #niniacreami #niniacreamicanada #proteinicecream #ninjacreamiproteinicecream #cleansimpleeatsprotein #cottoncandyicecream #cottoncandyprotein #chemicalengineer #financegirly

We've got the protein you love! #cleansimpleeatsprotein #buckedupprotein #mountainops

My Top 3 favorite high protein bowl recipes from my high protein bowl series 🙌🏻 Just comment “favorite” and i’ll send them over! #highprotein #lowcalorie #recipe #easytomake #highproteinmeals #food #lowcaloriemeals #highproteinrecipes #lowcalorierecipes #healthyfood

my super quick and easy go to high protein low calorie cottage cheese bowl recipe for breakfast or lunch 🥵🥛🫐 328 cal 43g protein @legion code kstory @twisteddoughus code kstory @good_culture @catalinacrunch #creatorsearchinsights #highproteinmeals #quickrecipes #highproteinbreakfast #highproteinrecipes #lowcaloriemeals