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Estrogen for your face 🤔 Yes, it's a thing! As we age 😔, our skin loses elasticity and thickness, and guess what? 🤯 Your face has more estrogen receptors than anywhere else in your body. So yes, topical estrogen can play a role in aging gracefully. ✨ Estriol, the most protective type of estrogen, is a popular choice. ✨ Studies show Premarin topically can help prevent facial aging by up to 27% 💪 ✨ Adding glycolic acid? Those results almost double! 😲 ⚠️ BUT (there's always a but!)... ⚠️ You MUST metabolize estrogen effectively for this to be safe and beneficial. If you have genetic variations like COMT or MTHFR, talk to your doctor 👩⚕️. Estrogen can get "stuck" in the body, so hormone level checks are key 🔑. Want to learn more about using estrogen topically? ⬇️ Drop your questions below! #FacialEstrogen #AntiAging #Skincare #Hormones #WomensHealth #Estriol #Premarin #GlycolicAcid #SkinElasticity #COMT #MTHFR #HormoneBalance #SkincareTips #BeautyTips #AgingGracefully #SkincareRoutine #HealthySkin #BeautyOver40 #BeautyOver50 #AskTheExperts #HolisticHealth #WellnessJourney

My total cholesterol is 267. My LDL is 182. On paper that looks terrible. But here’s what the standard panel doesn’t tell you: Triglycerides: 49 HDL: 70 TG/HDL ratio: 0.7 (elite) hs-CRP: 0.8 (low inflammation) Fasting insulin: 4.6 (excellent) Lp(a): <10 (low genetic risk) LDL Pattern A (large buoyant) The markers that actually predict heart disease? All excellent. A meta-analysis of 207,000+ participants confirmed the TG/HDL ratio is an independent predictor of cardiovascular risk (Atherosclerosis, 2022). My ratio is 0.7. Risk starts above 2.0. So why is my cholesterol high? My epigenetics. I have a COMT gene variant that clears stress hormones 3-4x slower than average. Research shows chronic cortisol directly increases hepatic VLDL/LDL production and reduces LDL receptor activity (Psychosomatic Medicine, 2005). After 5 years of extreme stress — that’s my root cause. My plan: 🔬 Berberine — upregulates LDL receptors through a mechanism completely different from statins, reducing LDL-C by 25% in clinical trials (Kong et al., Nature Medicine, 2004) 🧬 Targeted stress support for my genetics 🛡️ Antioxidants to protect particles from oxidation 📊 Retest in 3-4 months A statin would lower the number. It wouldn’t fix WHY it’s high. This is why I recommend advanced lipid testing AND epigenetics. The standard panel tells you almost nothing. ⚠️ This is my personal health journey — not medical advice. Always consult your own healthcare provider before making changes to your treatment plan. 🧬🫀 #cholesterol #statins #integrativemedicine #epigenetics #COMT lipidpanel rootcausemedicine functionalmedicine hearthealth metabolichealth zuzasway

Before COMT… she was teased, called “ નવરી”….. A word that questioned her capability. But she didn’t stop there. She chose to learn. She chose to grow. She chose to step out of her comfort zone. And today? She is confidently managing an OPD of 45 patients. 👐✨ That’s the difference learning can make. Not just in skills… but in confidence, identity, and respect. Because growth is not about proving others wrong… it’s about proving yourself right. ❤️ #surat #comt #manualtherapy #mulliganconcept #capri4physio Prof. Dr. Deepak Kumar and Dr. Tanmay Kumar Manualconcepts

WANT TO KNOW YOUR COMT TYPE? ⬇️ 👉 Comment “DNA” to learn more. Some of us are Worriers. Some of us are Warriors. And your COMT gene plays a huge role in which one you naturally are 🤯 A slow COMT type (Worrier) can mean: ➡️ Overthinking ➡️ Being more sensitive to stress or criticism A fast COMT type (Warrior) can mean: ➡️ Calm under pressure ➡️ Great in fast-paced environments ➡️ Handle stress well… until you crash ➡️ Needing more recovery and dopamine support And here’s the important part: Neither type is better. They simply need different nutrition, stress management and lifestyle support 🧬 Once you know your COMT type, you stop guessing; and start working with your biology instead of against it. That’s when clarity, calm, focus and energy improve dramatically. Want to know whether you're a Worrier or a Warrior? 👉 Get DNA tested to learn your COMT type. COMMENT 'DNA' TO LEARN MORE 🔥 – Camilla 🤍 #COMT #worrier #warrior #stressresponse #personalitytraits #genetictesting #biohacking #biohackme #biohackmecoach #mentalclarity #dopaminebalance #healthoptimisation #neurosciencebased This is my personal experience and not intended as medical advice. The supplement may not be TGA approved in Australia. Please consult your healthcare practitioner, especially if you have any underlying health conditions or are on other medications.

For some people, taking methylated vitamins is like pouring high-octane fuel into an engine that is already running too fast. If you “over-methylate,” you might experience anxiety, insomnia, or irritability. Methylation isn’t about adding more, it’s about balance. _ If your body already holds onto stress chemicals too long → adding methyl vitamins can make you feel anxious, wired, or overwhelmed • If your brain already has trouble clearing serotonin/dopamine → you may feel foggy, irritable, or emotionally off • If your body processes sulfur too quickly → methyl vitamins can trigger fatigue, headaches, or sensitivity to foods like garlic/onions • If your dopamine balance is already unstable → you may feel motivated one minute, then crash the next #wellness #MTHFR #COMT #Stress #Genetics

The Academy has a new home for technicians, scribes and other clinical team members — The American Academy of Ophthalmic Professionals (AAOP)! AAOP membership offers solutions and networking opportunities that position the clinical team to serve practices effectively. Formerly known as the Association of Technical Personnel in Ophthalmology (ATPO), the newly launched AAOP retains the mission of supporting the exceptional delivery of physician-led patient care through education, training and career development. Link in bio to join the clinical team community. Apply by Oct. 1 for 2023 membership and save $300 on registration for AAO 2023 in San Francisco! ❤️

Hear it from those who’ve experienced it! 💬 Our Orthopaedic Manual Therapy (COMT) course is transforming clinical practice with hands-on expertise and real-world application. 🚀 Ready to elevate your skills and confidence? 📍 Dubai, UAE 📅 22–24 May 2026 | 19–21 June 2026 👉 Limited seats – Register Now at learnovate.ae ! #manualtherapy #physiotherapyeducation #comt #clinicalskills #physiotherapydubai #rehabilitation #healthcareprofessionals #learnovate [orthopaedic manual therapy course, comt certification dubai, physiotherapy training uae, manual therapy course 2026, hands on physio course, clinical rehab certification, physiotherapy continuing education]

COMT geninizden bahsetmek istiyorum. Vücudunuzun dopamin, adrenalin, östrojen ve stres metabolizmasında yer alan besinleri nasıl işlediğini belirleyen bir gendir. Hızlı bir COMT genellikle bunların hepsini hızla temizler. Stres tolere edilir. Kafeinin etkisi hızla geçer. B kompleks vitaminleri genellikle sorunsuz bir şekilde emilir. Daha yavaş bir COMT ise farklı çalışır. Stres o kadar kolay temizlenmez. Kafeinin etkisi uzun süre kalır. Ve bu metillenmiş B vitaminleri, yüksek biyoyararlanım gösterse dahi bazı insanlar için yüksek doz gelebilir ve onları etkisiz hale getirebilir. Takviye edici madde protokol değil, veridir. Takviyeler, bu verilerden yola çıkarak oluşturulmalıdır. Ezbere takviye kullanmayın. Dopamin metabolizmasında son derece önemli olan COMT genini daha yakında tanımak ve metilasyon sistemindeki önemi ve genetik polimorfizmlerinin etkilerini öğrenmek için Dopamin Biohacking:COMT Geninizi Nasıl Yönetebilirsiniz? Ekitabımı okumanızı öneririm. Ekitabıma PayTR güvencesiyle erişim linki için yorumlara "COMT" yazabilirsiniz. #dopamin #comt #metilasyon #kafein #östrojen

Optimizing COMT enzyme activity is key. Dr. Michelle Hirsch, DACM, L.Ac., and Kalish Institute faculty member explains how B6, B12, magnesium, choline, and TMG can elevate its function. SAMe might be a short-term option to open doors fast. Let's keep that door wide open! #KalishInstitute #FunctionalMedicine #COMT #Methylation #HealthPractitioner #LabInterpretation #NutrientTherapy #HormoneHealth

Congratulations to the incredible participants of the 295th Batch of COMT 🎓👏 Completing COMT is not just about learning techniques… It is about changing the way you think, assess, and treat. Over these days, you didn’t just attend a course — you challenged yourself, practiced relentlessly, and grew as clinicians. From hesitation to confidence. From learning to applying. From knowledge to mastery. Proud of each one of you 👏 The journey doesn’t end here… This is just the beginning of a stronger clinical future. #COMT #ManualTherapy #Physiotherapy #deepakcapri #Capri4Physio
Top Creators
Most active in #comt
Reels Graph Intelligence.
Advanced mapping of high-affinity Instagram Reels semantic patterns identified within the #comt ecosystem.
Strategic Implementation
Our semantic engine has identified these specific pattern clusters as high-affinity matches for #comt. Integrated usage of #comt with strategic Reels tags like #bourgogne franche comte and #franche comte is statistically linked to a significant increase in initial Reels discovery velocity.
In-Depth Hashtag Analysis: #comt
Expert Review • June 4, 2026 • Based on 12 Reels
Executive Overview
#comt is an actively used Instagram hashtag. Across the 12 trending reels analyzed on this page, the content has accumulated a combined total of 936,811 views— demonstrating healthy engagement activity within this content vertical. The top creator ecosystem features 8 notable accounts, led by @deepakcapri with 757,331 total views. The hashtag's semantic network includes 100 related keywords such as #bourgogne franche comte, #franche comte, #franche comté, indicating its position within a broader content cluster.
Viewership & Reach Analysis
The 12 reels in this dataset have generated a combined 936,811 views, translating to an average of 78,068 views per reel. This strong average viewership suggests healthy algorithmic distribution. Reels using this hashtag are reliably reaching audiences interested in this niche.
The highest-performing reel in this dataset received 743,614 views. This viral outlier performance is 953% of the average reel performance in this set. This significant gap between the top performer and the average highlights the "viral lottery" nature of this hashtag — breakout hits can achieve massive scale.
Content Overview & Top Creators
The #comt ecosystem is dominated by short-form video content (Reels), aligning with Instagram's algorithmic preference for video-first distribution. There are 8 distinct accounts contributing to the trending feed. The top creator, @deepakcapri, has contributed 2 reels with a total viewership of 757,331. The top three creators — @deepakcapri, @dagmarabeine, and @molekulerwellbeing — together account for 96.3% of the total views in this dataset. The semantic network of #comt extends across 100 related hashtags, including #bourgogne franche comte, #franche comte, #franche comté, #cala comte. Creators often use these tags together to reach overlapping audiences.
Discoverability & Reach Potential
The discoverability metrics for #comt indicate an active content ecosystem. The average of 78,068 views per reel demonstrates consistent audience reach. For creators using #comt, posting consistently with trending audio and relevant angles will help you get noticed.
Analyst Verdict
#comt demonstrates the hallmarks of a steadily growing Instagram hashtag. With an average of 78,068 views per reel, the viewership metrics position this hashtag as a reliable reach driver. Creators like @deepakcapri and @dagmarabeine are leading the charge, setting viewership benchmarks for the community.
Frequently Asked Questions
Everything about #comt on Instagram
Global Reels Trends
Explore high-velocity Instagram Reels hashtags currently shaping global discovery.












