#Francine Shapiro Emdr Approach

If you’ve ever dealt with fear, anxiety or trauma, you may have heard of EMDR- Eye Movement Desensitization and Reprogramming. This trauma therapy has become accepted scientifically as one of the top trauma therapies in the world. It was created by Dr. Francine Shapiro in 2003… but in fact, many people are shocked to learn that the Ba’al Shemtov spoke in detail about EMDR over 300 years ago. It is fascinating that the Kabbalists had the insight about these “modern day” therapies—EMDR, EFT, IFS—hundreds and thousands of years ago. What were they tapped into to be able to draw down that insight & what else did they know about the future of human consciousness? Come join me in New York this September for a 4 day immersion into the most transformative tools and techniques of the Kabbalist traditions. If you’re interested, comment retreat below to learn more and sign up. PS. Are you surprised to learn this? Would love to read your reactions in the comments below

18 de Febrero de 1948, día del nacimiento de Francine Shapiro. Rendimos homenaje a quien fue una destacada profesional de la Salud Mental, pionera y comprometida con el tratamiento del trauma y el alivio del sufrimiento humano. Su obra ha dejado un valioso legado para pacientes y terapeutas que encuentran en la Terapia EMDR el camino para sanar las heridas traumáticasy mejorar la calidad de vida. En la actualidad, la evidencia científica sobre la aplicación de este Modelo producto de múltiples investigaciones, ha logrado demostrar la eficacia transdiagnóstica que ha extendido su aplicación inicial para el tratamiento del TEPT (Trastorno de Estrés Postraumático) a los distintos cuadros clínicos. Nuestro compromiso de honrar su memoria, difundir su obra, fomentar la investigación y la formación de terapeutas en las distintas partes del mundo para llevar alivio a mayor cantidad de personas como fue su anhelo. @emdribargentina @psi.emdr.cba #emdr #francineshapiro #terapiaemdr

Hi friends! This Saturday May 9 at 10:30 am PST I will be joining author @jenpastiloff’s Instagram live #chatandfeed series . Jen & @daynamondello have started #onbeinghuman2020, which gets $100 gift cards for groceries to people in need. You can donate in @jenpastiloff’s bio or Onbeinghuman2020.com. See you Saturday. Xo

💫 EMDR, which stands for Eye Movement Desensitization and Reprocessing, is a powerful therapeutic approach developed by Francine Shapiro. By guiding the eyes in specific patterns, EMDR helps the brain process and reduce the emotional charge of traumatic memories. This technique allows us to engage with painful experiences in a new way, softening their impact and freeing us from lingering distress. Research shows that EMDR can be highly effective for trauma and PTSD, helping people reconnect with the present moment and build resilience. By "pulling the distress out" of traumatic events, it’s possible to reframe how we relate to past experiences and move toward healing with greater ease. Don't miss this opportunity to deepen your trauma healing practice with our 60-hour Somatic EMDR Therapy Certificate Program, live and online from February 13 to March 16, 2025—sign up now to learn from world-renowned experts and empower yourself to guide clients in healing through an integrative, body-centered approach! Comment "EMDR CERT" to learn more! #EMDR #EyeMovementDesensitization #TraumaHealing #FrancineShapiro #MentalHealth #EmotionalHealing #SomaticTherapy #MindBodyConnection #TraumaRecovery #HolisticHealing #HealingJourney #Mindfulness #TherapyTools #TransformationalTherapy #SelfCompassion #HealingTrauma #PTSDRecovery #MentalWellbeing

La Terapia EMDR es un tratamiento psicológico avalado por la OMS para el abordaje del trauma. Fue creada por Francine Shapiro y se basa en el protocolo estándar de 8 fases, aprendido en el Nivel I de formación EMDR, el único modelo original validado científicamente para reprocesar experiencias traumáticas.

In EMDR, attunement is everything. Francine Shapiro emphasized that trauma isn’t just about what happened - it’s about whether we had the resources and support to move through it. That’s why, before we even start processing memories, we’re tuned into you: ✨ noticing your body language ✨ tracking your emotional shifts ✨ checking in on your sense of safety Attunement means we’re not just following a script - we’re following you. It’s the connection that helps your brain feel safe enough to reprocess and heal. When you feel seen, understood, and supported, your nervous system can begin to relax. That’s the foundation of EMDR therapy. ❤️ #eyemovementdesensitizationandreprocessing #emdr #therapistofinstagram #mentalhealthawareness

Hoy conmemoramos a Francine Shapiro, creadora de la terapia EMDR. Su legado sigue guiando nuestro trabajo y acompañando a quienes buscan sanar. 🌿 #FrancineShapiro #EMDR #TerapiaEMDR #LegadoEMDR #Psicoterapia #SaludMental

EMDR (Eye Movement Desensitization and Reprocessing) is a structured therapeutic approach designed to help individuals process and heal from traumatic or distressing experiences. Developed by psychologist Francine Shapiro in the late 1980s, EMDR is particularly effective for treating post-traumatic stress disorder (PTSD), but it is also used to address anxiety, depression, phobias, and other mental health challenges linked to unresolved trauma. The core of EMDR therapy involves guiding the client to recall distressing memories while the therapist directs their eye movements, often through horizontal tracking with the eyes or other forms of bilateral stimulation (such as tapping or auditory tones). The combination of memory recall and eye movements helps to process the traumatic memory in a way that reduces its emotional charge, allowing the brain to integrate the experience more adaptively. The therapy is based on the idea that trauma can overwhelm the brain’s natural ability to process experiences. EMDR helps “unlock” the memory and reprocess it, transforming the emotional impact into a more manageable form, so it no longer triggers intense reactions. The process typically involves eight phases, including history-taking, preparation, assessment, desensitization, and installation of positive beliefs. Numerous studies have shown EMDR to be an effective treatment, with lasting results after relatively few sessions, especially for individuals with trauma histories. #emdr

It still blows my mind that EMDR was a chance discovery by Dr. Francine Shapiro. #emdr #emdrtherapy #trauma #therapy #emdr #drpriaphd

Does Neuroscience Research Support EMDR Therapy? In 1987 Francine Shapiro stumbled upon the potential therapeutic effects of eye movements while walking in a park, she noticed that eye movements appeared to decrease the negative emotion associated with her own distressing memories. Intrigued by this observation, she conducted further research to eventually develop what we now know as EMDR therapy.  This therapy is based on the premise that psychological distress is often due to disturbing experiences that have not been adequately processed by the brain. The therapy involves the patient recalling distressing images while receiving one of several types of bilateral sensory input, such as side-to-side eye movements or hand tapping. This process is thought to facilitate the brain’s natural adaptive information processing mechanisms, helping the individual process and integrate traumatic memories. And more recently neuroscientists have started to investigate why this technique is so effective, examining its impact in terms of brain functionality. What they have found is that during EMDR, the brain enters a state similar to deep sleep. This state is crucial for processing and storing memories and the EMDR technique actually increases the power of a naturally occurring low-frequency rhythm in the brain’s memory areas. Which in turn helps different parts of the brain communicate better. It’s now thought that during EMDR the increase in these rhythms causes the receptors on nerve cells that hold the fear memories to effectively turn off. Ultimately causing the memory to lose its fear charge.  Making it just another memory, without the extreme emotions attached to it. So does neuroscience support EMDR? The answer is yes! This therapy is not just about talking through your experiences, it’s about changing the way your brain physically processes memories. Some researchers even consider EMDR a “medical procedure” because of the profound physical changes to the structure and functioning of your brain. Share this with someone you know who goes to EMDR Therapy! #neuroscience #emdr #healing

✅ Em 1987, a psicóloga Francine Shapiro notou que os movimentos oculares voluntários reduziam a intensidade de pensamentos angustiantes. Assim nasceu o EMDR (Dessensibilização e Reprocessamento por Movimentos Oculares), uma abordagem estruturada que ajuda o cérebro a processar memórias traumáticas de forma mais saudável e rápida do que a terapia convencional baseada apenas na fala. 🔹 Por que o EMDR funciona tão bem? ✅ Rapidez e eficácia O psiquiatra Bessel Van Der Kolk, referência mundial em trauma, destaca no vídeo como o EMDR acelera o reprocessamento de memórias, reduzindo sintomas de TEPT, ansiedade, depressão, compulsões e até dores crônicas. ✅ Ação direta no cérebro Algumas o esquisas mostram que o EMDR desativa a amígdala, região ligada ao medo e estresse, e fortalece o córtex pré-frontal, ajudando no controle emocional e na ressignificação do trauma. ✅ Protocolo estruturado Diferente de terapias que podem levar anos, o EMDR segue 8 fases bem definidas, incluindo preparação, reprocessamento das memórias e instalação de crenças mais saudáveis. ✅ Adaptável a cada pessoa Segundo os profissionais que utilizam essa técnica, traumas únicos podem ser trabalhados em poucas sessões, enquanto casos mais complexos podem demandar mais tempo. Mas, em geral, os resultados podem surgir, a depender do caso, mais rápido do que na terapia convencional. Se você sente que carrega o peso do passado, saiba que seu cérebro pode reprocessar essas memórias de forma mais saudável. A dor não precisa ser uma sentença perpétua. Busque ajuda profissional sempre que sentir necessidade. 🔑 Quer entender mais sobre o cérebro e suas potencialidades, então clique no link na Bio e confira. Créditos: lucimarabatistademorais #Neurociência #EMDR #Trauma #SaúdeMental #Psicologia #Autoconhecimento #Ansiedade #Terapia #Resiliência #Cérebro

Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy technique designed to help people heal from traumatic experiences, distressing memories, or negative thought patterns. It was developed by psychologist Francine Shapiro in the late 1980s and is particularly effective for treating post-traumatic stress disorder (PTSD) and other trauma-related conditions. During EMDR sessions, a therapist guides the client through recalling traumatic or distressing memories while simultaneously performing bilateral stimulation, typically through eye movements, sounds, or taps. The bilateral stimulation is believed to help reprocess the disturbing memories, reducing their emotional intensity and allowing the individual to integrate them in a healthier way. The goal of EMDR is to help clients process difficult memories, thoughts, and emotions so that they no longer negatively affect their daily lives, allowing for emotional healing. #emdr #therapy #mentalhealth #trauma #ptsd #therapist #sarasota #florida #health #wellness #healing