#Hyrox World

Hyrox explained in under 50 seconds. 8km run. 8 stations. #hyrox #hyroxworld #hyroxger

Glasgow, it’s nearly time. HYROX returns to the SEC in less than a month. Five days of racing. 20,000 athletes. One race week to remember. Are you ready?

HYROX WORLD CHAMPS🖤 Asked for heavy sleds and boyyyy we got them 🔥 av HR 173 🥵 Loved this race, racing alongside the best in the world really highlighted to me how slow my running is 🤣 but thinking back to a couple years ago I dreamed of running a 4:30-50 pace so in retrospect I’m happy. Comparison is the thief of joy and all that. Ready to work so hard on running this summer and come back next season speedy (& still strong💪🏼). 3 mins off my pb but that’s okay, so hard to compare races due to differences in courses and I know I gave it my all. Thanks for so much love and support always ❤️ Wearing @gymshark always Support code - SHOLDEN10 Fuelled by @esncom.uk - used a gel after the burpees SO GOOD!! Support code - SHOLDEN #hyrox #hyroxpro #hyroxworld #fitness #hybrid #motivation #running

This is HYROX🔥 8km. 8 stations. You can compete in the OPEN or PRO division 🏃🏼🦾 Did you race HYROX before? #hyrox #hyroxtraining #hyroxworkout #hyroxfamily #hyroxworld #training #fitnessrace

Hyrox Race Day Strategy If you’re racing at @hyroxuk London this weekend, here are 6 things I would ensure I focused on. I’ve competed in the Women’s Solo Open, Women’s Pro, Doubles and competed at Hyrox Championships last year. I coach beginner athletes through their first races and help existing athletes improve their time. If you’re looking to sign up to a Hyrox race, let me help you get train for it through 1:1 online coaching. www.konditionedbykirsty.co.uk Good luck to my friends, clients and everyone else racing today. Dig deep and crush it! 🤜🏻 I’m gutted I can’t make it there to compete and plan to sign up for March or April 24 race season. What tips would you give someone racing today? #hyroxathlete #hybridcoach #hybridathlete #hybridtraining @hyroxworld

In HYROX, the first run and ski can make or break your race👀 Here’s why… ❌ You’ll BREAK your race if you: - Go out way faster than you are used to running in training - Become erratic on the ski - Lose control of your breathing - Focus on what everyone else is doing around you - Attempt to hold a quicker pace on the ski erg than you have in training ✅ However, you’ll MAKE your race if you: - Go out at a pace you are used to running in training and can sustain throughout the race - Focus on your technique and strokes/minute on the ski - Stay in control of your breathing - Focus on yourself - Stick to the plan and hold a pace on the ski erg that you’re used to sustaining in training It’s a long race, stay in control and focus on your race. Use others around you to pace you if you’re competitive but only if it helps you stick to your plan. Trying to stick to someone’s else race plan will not work, remember that! DM me ‘READY’ for online coaching to take your training & performance to the NEXT LEVEL🚀 ___________________________________________ #hyrox #hyroxuk #hyroxathlete #hyroxtips #hyroxtraining #fitnessracing

Work smarter. Jump further. Do less. Hyrox Bangkok thank you very much 🤝🏼

Brought the sprint finish to HYROX 🏁….First one and loved every second! 00:57:56 with my guy @dannyraehybrid 💪🏻

Facts. 🖤 #HYROX | #HYROXINDIA | #FITNESSRACING

If you know that 100th wall ball feeling, I know you agree 🫠 #hyrox #hyroxrace #hyroxchicago #hyroxamerica #nike #fitness

Now this was LEGIT💪🏻✨ PART 2: Vegas Hyrox loading… 👀🎰✨🎲 Thanks for the dope video @runclubrundownpodcast 😎 #hyrox #hyrox2026

We did it!! ⏰ 1:21:35 My first solo race done!! Wow, I loved that, even more than racing doubles which is weird?! In all honesty, my focus has been on my triathlon lately and for the past 10 weeks, I haven’t done a lot of Hyrox training. So heading into this race, I just tried to relax and enjoy myself. I took the runs easy and just tried to stay consistent on the stations. But after finishing, I realised that I absolutely had more in me and am excited to push the pace on those runs next time. You bet you’ll see me doing another Pro solo in Sydney! She’s absolutely gotten the Hyrox bug 👀 Congratulations to everyone else who raced on the weekend and who yelled out supporting me, it did not go unnoticed 🥹🤍 Wearing @musclerepublic , DC:ANNABELLER - - #hyrox #hybrid #hybridathlete #running #hyroxpro