#Super Seed Bread

My super seed bread for all cravings, sweet, summery and umami 🤗

Most breads at Trader Joe’s aren’t as “healthy” as they seem 👀🍞 ❌ Traditional white and whole wheat breads = loaded with seed oils + junk ❌ Cinnamon raisin = awful ingredient list that will leave you feeling bloated ✅ Ezekiel bread is a better choice ⭐️ San Francisco Sourdough is the clear winner… super clean ingredient list and the least processed option! Always flip the package and check those ingredients. Simple, clean, and seed-oil-free is what you want 🙌 Other healthy bread options: Base Culture, Eat Royo, One Mighty Mill, Bread Alone, AWG Bakery, PACHA, Plantiful Kitchen, Knead Love Bakery, Unbread, and Against The Grain

SUPERSEED BREAD 2 cup gluten free oats 2 tablespoons psyllium husk 1/2 cup flax seeds 1 cup sunflower seeds 1/2 cup pumpkin seeds 1/2 cup (sliced) almonds 1/3 cup walnuts 1 teaspoon salt 16 oz warm water Mix all ingredients (except water) well. Add the water and stir well. Line a bread/loaf pan with baking paper and let the mixture swell in it for 30 minutes. Then bake at 300 C for about 60 minutes. Let cool completely. Enjoy. • 2 Tassen glutenfreie Haferflocken 2 Esslöffel Flohsamenschalen 1/2 Tasse Leinsamen 1 Tasse Sonnenblumenkerne 1/2 Tasse Kürbiskerne 1/2 Tasse (gehobelte) Mandeln 1/3 Tasse Walnüsse 1 Teelöffel Salz 400 Ml Wasser Alle Zutaten (ausser Wasser) gut vermischen. Das Wasser dazugeben und gut durchrühren. Eine Brot/Kastenform mit Backpapier auslegen und die Masse darin 30 Min quellen lassen. Anschliessen bei 180 C ca 60 Minuten backen. Komplett auskühlen lassen. • Danke für die Inspiration @nathaliegleitman ❤️ #glutenfreedairyfree #lifechangingbread #superseedbread

Ep1: Oat & Seed Bread🍞 Tired of sweet oat recipes? Welcome to my ✨Savoury Oat Series✨ For episode 1, we have a super healthy oat bread—packed with fiber, protein, and nutrients. This no-proof, no-knead bread bakes in no time and is perfect for toasties🍞🎀🧸 Full recipe is pinned in the comments! Follow @okaysimrann for more such recipes✨ . . . . . . . . #oatbread #savoryoatmeal #savorybreakfast #kitchenexperiments #healthybread #nokneadbread #rolledoats #oatmealrecipe

30% whole wheat 70% bread flour 85% water to flour and a whole bunch of mixed “super seed mix” from @centralmilling. Pre soaked the seeds in boiling water and added after the first fold. It’s so nice and stretchy! 🥰

🍞 New recipe & how I’m starting the New Year! My ultra-healthy high-fiber seeded sourdough pan loaf with lots of whole grains, no refined sugar, and a super-soft texture thanks to the tangzhong technique. 👉🏼 Recipe link in my profile! To be honest, I made this recipe for my kiddos, but I’ve eaten this each morning with butter and jelly, and boy, is this delicious! *You can swap out the dairy milk for a full-fat nut or oat milk, too* Let me know if you have any questions, and happy baking and Happy New Year! 🎉 #sourdough #bread #newyear #healthy #seeds #wholegrain #sesame #seed

One SECRET Ingredient can make your Pav Bhaji super Healthy ! 😍 Pav bhaji is packed with veggies but it is still not a balanced meal because it lacks protein ! The minute you add PROTEIN to your Bhaji, you can enjoy it with bread & it will just be perfect. Ingredients - 🧈1 tbsp Butter (about 14 g) 🧅2 Onion 🧄8 to 10 Cloves of garlic 🫚1 tbsp Grated Ginger 💚2 Green Chilli 🫑1 Capsicum 🥗2 big bowls of veggies (cauliflower, carrot, peas, capsicum, small aloo) 🍅3 Large Tomatoes (1 Blended with 3 soaked kashmiri red chillies) 🍀2 tbsp Chopped Coriander 🤍120 g Matara / white peas (about 3/4 cup raw) Soak for atleast 4 hours & pressure cooked 🌶️1 tbsp Kashmiri red chilli powder 🥄1/2 tsp Turmeric Powder 🥄1 tbsp Coriander seed powder 🥄1 tsp Jeera Powder 🥄1 tbsp Pav Bhaji Masala 💦Some water to adjust the consistency 🧂Salt 🍋‍🟩Lime juice I avoid beetroot because if makes it a little sweet but add it if you like Serve with pav, sliced bread, parathas or anything that you like 🌟 Vishesh Tippani - Cook the white peas well so it becomes mushy. - Cook the bhaji well after adding the masalas. #healthymeals #pavbhaji #yummy #homemade Are you planning to try this?

PART ONE- Making super seed rye bread from my book. Sounds a bit weird because Henrietta’s thumb was on the microphone. I made fun of her and then she asked me why I didn’t put the sourdough in the bowl last, instead of having a sticky hand. That would have been a good idea! Link to buy the book is in my bio.

Kenalin mix seed bread versi kecil ini! Hihi Teksturnya lembut, empuk, ada sensasi crunchy juga saat dimakan karna biji bijiannya super banyak! Roti ini tinggi serat, mengandung lemak baik, protein, bahkan mineral seperti magnesium, ini kenapa bisa disebut superfood apalagi dicombine sama 100% sourdough yekann😎 #sourdough #sourdougbread #sourdoughstarter #sourdoughbandung #rustic #softbread #seed #seedbread

New 2 in 1 Super Crispy Onion Bread Pakoda……. Sirf 1 bar naye tarike se bread pakoda bnaayenge to iske swaad ke diwaane ho jayenge | Onion Bread Pakora Recipe😍😋 सिर्फ1बार नए तरीके से ब्रेड पकोड़ा बनएंगे तो इसके स्वाद के दीवाने होजयेंग | Onion Bread Pakora Recipe😍😋 Full Recipe Link -https://youtu.be/Yz2dZAruIuk Ingredients List: 🍕🍣 सामग्री * Onion प्याज - 8 * Salt नमक - 1 tsp * Grated Ginger अदरक - 1 tsp * Chopped Green Chili कटी हुई हरी मिर्च - 2 to 3 * Chopped Red Chili कटी हुई लाल मिर्च - 2 to 3 * Turmeric Powder हल्दी पाउडर - 1/2 tsp * Red Chili Powder लाल मिर्च पाउडर - 1 tsp * Carom Seed अजवाईन - 1/2 tsp * Gram flour बेसन - 1 cup * Rice flour चावल का आटा - 4 to 5 tbsp * Chopped Coriander बारीक़ कटा हरा धनिया * White Bread - 6 * Oil तेल @cookwithparul #cookwithparul #cookwithparulrecipes #OnionBreadPakoda#travelfoodrecipeidea# #foodstyling #indiancuisine #indianfoodies

This is one of my favorite breads. It’s super soft and The inside of the bread it’s like cotton candy in your mouth so fluffy. Ka’ak Al Qud 3 cups of bread flour or all purpose flour 1 1/2 cups of warm water 3 tablespoon of sugar 1 tablespoon of yeast 1/4 cup sesame seed Vegetable oil for your hands. In a large bowl put the water, yeast, and sugar, and let it sit for 10 minutes then add the flour mix by hand or mixer. Then use the oil on your hand knead in few more time and allow the dough to rest in a warm area covered with a warm towel for 1 hour. Once it raises split the dough into 3 pieces. Roll into long logs connect the dough and put the sesame on top. Place that in the oven or warm area for another 30-40 minutes to rise. Turn your oven on to 450 degrees. Once the oven hits 450 degrees put them in for 15-20 or until golden brown. Put some simple syrup right on top and enjoy. Simple syrup 1 cup of sugar 2/3 cups of water A little squeeze of lemon In a small pot put the sugar in the water and let it come to a boil then remove from heat and squeeze lemon in. Allowed to call down and it’s ready. #Bread #Baker #HomeBaker #Detroit #Dearborn #Recipe #EasyRecipe #ArabicBread #arabicfood #breadmaking

30daychallengewithjen No sugar. No flour. No problem! 🍌🍞 This super simple banana bread is made with just a few clean, wholesome ingredients — and it’s SO moist and delicious! ✅ Naturally sweet ✅ No processed sugar or flour ✅ Perfect for breakfast or a healthy snack All you need: 🍌 3 ripe bananas 🥜 1 cup no sugar nut or seed butter (like peanut butter, almond butter, or sunflower seed butter) 🥚 2 eggs 🧁 1 tsp baking powder 🌰 (optional: chopped walnuts for crunch!) 👉 Mix it all together, pour into a greased loaf pan, and bake at 350°F for 35–40 minutes until set in the center and golden on top. That’s it — clean, delicious banana bread with zero guilt and ALL the flavor! 🧡 LIKE if you love clean treats SAVE this for your next baking day COMMENT “BANANA” and I’ll send you the recipe! #HealthyBananaBread #NoSugarNoFlour #CleanEating #GuiltFreeTreat #HealthyRecipes #30DayChallengeWithJen #WeightLossJourney #HealthyLifestyle #Over50Wellness #EasyCleanBaking #NoProcessedIngredients #over50 #health #30dayswithjen #losingweight