#Executive Function Coach

❓Questions to ask prospective Executive Function Coaches before hiring them. Parents often ask me how to find an Executive Function coach, in this video I explain WHAT QUESTIONS TO ASK a prospective coach BEFORE hiring them and WHY you might ask those questions. To get the questionnaire and to watch full video click link in bio @executivefunctionlab #executivefunction #adhd #neurodivergent #executivefunctioncoach #2e #sethperler

#executivefunction #executivefunctioning #executivefunctioningskills #executivefunctioncoach #adhd #adhdteens #teenlifeskills #motivation #habits

Do you think you have Executive Function Challenges? We’re here to help! Weekly postings coming soon ☺️ #ADHD #adhdawareness #adhdawarenessmonth #executivefunction #executivefunctioning #EFCoach #adhdbrain #adhdlife #adhdproblems #adhdcoach #neurodiversity #neurodivergent #parenting #organization #executivefunctioncoach #connectedpathways

You’ve achieved success… but still feel like you’re falling short? This is the Cycle of Overachievement ⬇️ ⚡ Always busy, never balanced ⚡ Anxiety fueled by high standards ⚡ Productivity at the cost of peace of mind The truth? Success without balance isn’t sustainable. It’s possible to achieve without losing yourself—and you deserve that freedom. #NarrativeShift #ADHD #HealingJourney #MindsetShift #EmotionalSupport #ExecutiveFunction

How to get out of limbo ⬇️ 1️⃣Recognize it’s happening. If you’re not feeling “productive” and you’re also not actually “resting” then you’re probably in limbo. Name it for yourself. ⭐”I’m in limbo right now” 2️⃣Ask yourself: “What will make the most impact for me right now?” ⭐”Do I want to give myself full permission to rest? Or is there something small I can do to take action toward my work goal?” 3️⃣Identify the smallest, most realistic step and take action. ⭐Usually getting up and moving can be helpful. A few reminders: ✅You don’t need to earn rest. ✅Rest is productive. Give yourself permission to fully rest. ✅Be fully present in whatever you are doing - including rest, fun, and adventure. Don’t let yourself stay in limbo! ➡️Send this to someone who is probably stuck in limbo #executivefunctioncoach #executivedysfunction #adhdproblems #adhdsupport #adhdadult #adhdstruggles #neurodivergent

#ADHD Parent Coaching: the incredible power of telling your kids or teens, you made some mistakes and things are changing moving forward. They will respect you even more for it.

As a youth and young adult life coach and executive function coach, I’m passionate about helping young people navigate their teens and early twenties, discover their path and build a life that reflects their true selves. Book a free consult at www.bolstercoaching.net to see if coaching is right for your teen or young adult. #LifeCoach #GrowthMindset #AdolescentWellbeing #TeenIdentity

🎥 Missed our Live on Executive Function Coaching? No worries! We had an insightful discussion with our Director of Corporate Operations, Gillian Dunaway, M.Ed, and Senior Coach, Jamie Ahrens Nadjari, EdD, on how executive function coaching can help unlock your full potential. 🧠✨ From improving time management and task initiation to boosting productivity, coaching helps you develop personalized strategies to manage everyday challenges — whether it's at work, at home, or in personal growth. We also broke down: ✔️ What executive function is ✔️ Key benefits of coaching ✔️ Common barriers like procrastination & prioritization ✔️ How to get started with our FREE consultation & intake session! Ready to take control of your executive functions and break through your barriers? Reach out today and mention this live session for a free intake session! 💡 #ExecutiveFunction #Coaching #PersonalGrowth #Productivity #WorkLifeBalance #TheHowSkills #UnlockYourPotential

Hi! For those of you who don’t know me, my name is Kimberly and I am a licensed school counselor and trained executive function coach. 😊 I am often asked questions about my business. Message me if you would like more information about how I can help support you and your child. #executivefunction #executivefunctioncoach #studentsuccess #lifeskills #growthmindset #schoolcounselor

Ned-ucation tip for the week! Structure is your friend! We offer executive function coaches to guide you in creating the right structure and balance for you in your life! Call our office today to schedule a complimentary patient consult! 212 799 7777 - NYC Office #adhdtherapist #executivefunctioncoach #uws #nyctherapy #adhd #adhdawareness #nyc

📱💻 Screen time and the effects on Executive Function Skills This can be a sensitive topic, as we all use screen time for our kids for different reasons. However, I need to share this information for parents to know what the detriments can be from too much screen time. This article discusses the impacts of screen time exposure on infants on executive function development. Infants who were exposed to more than 4 hours of screen time per day showed poorer executive function skills and continued to be apparent after the age of 8. We should limit screen time and encourage outdoor play, imaginative play, sport activities, arts and crafts. These are what will help to build and shape our children’s executive function skills. #ExecutiveFunctionSkills #Screentime #Limitscreentime #Outdoorplay #imaginativeplay #ExecutiveFunctionCoach #Parentinghelp #Parentexperts

Most parents are unknowingly creating lifelong dependence Mistake no.1 STOP doing everything FOR them Neurologically, the brain develops independence through practice, not protection. START: Let them struggle appropriately. The brain grows through challenge, not comfort. Mistake no. 2 STOP using constant verbal prompting Verbal dependence creates external locus of control. START: Use visual systems and environmental cues that promote internal motivation and self-direction. Mistake no. 3 STOP focusing only on academic skills while ignoring executive function START: Teach planning, organizing, and problem-solving as foundational life skills, not afterthoughts. Mistake no. 4 STOP removing all sensory challenges from their environment START: Gradual sensory exposure with support. The goal is regulation skills, not elimination of all triggers Mistake no. 5 STOP making decisions / choices FOR them instead of WITH them START: Age-appropriate choices daily. Their confidence grows through successful decision-making experiences Mistake no6 STOP accepting ‘they can’t do that’ without brain-based intervention The autistic brain is neuroplastic, it can learn skills for independence. If you want to connect and learn the roadmap for independence for your ASD child. This community is for you. 💙 See you on the side! #independence #autism #autismacceptance #skills #autismuk #autismus