#leonkennedy1.9M posts
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87,796
If you love 💓 HIIT workouts then here are 3 high impact moves you can do. Try this as a 6 Minute Workout: ⏱30 seconds each move then ⏱ 20 seconds each move then ⏱10 seconds each move 💦💦💦💦 Take a 20 second rest then do ⏱10 seconds each move then ⏱20 seconds each move then ⏱30 seconds each move And that will give you an Intense 6 Minute HIIT workout 💦💦💦💦💦 If you want more HIIT workouts then head to my YouTube channel as I have 100s up there for you. Lucy 💃🧚🏻♀️💋💋 #lucyssquad #exerciseathome #hiitworkout #homeworkout #fitness #health #bbg #exerc
2,010
Funcional do dia, ao ar livre! Começando bem a semana com a @geisaphysio 💪🏻 #funcional #treinododia #lovetheburn #exerc
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Dicas de exercícios! Quer começar uma vida mais saudável ? Me chama na DM ou clica no LINK DA BIO 🔥🔥🔥 #exercicios #exerc #fitness #saude #treino
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Um corpo saudável não começa na academia, começa na sua mente!. . . . . . #exercicios #exerc #o #fitness #saude #academia #cios #treino #emagrecimento #vidasaudavel #emagrecer #bemestar #de #dieta #atividadefisica #sa #fit #qualidadedevida #exercicioemcasa #exerciciofisico #vel #a #foco #exerciciosemcasa #exercicio #fitnessmotivation #perderpeso #reeduca #personaltrainer #treinoemcasa
10,783
. 난이도 초급!!! 선녀자세에서 피크포즈 까지~😘 수업 중 종종 했던 동작이죠 당분간 바디프로필을 위한 피크포즈를 준비해보려고 해요! 같이 즐겨보자구요 . 플라잉스토리 바디프로필 with @5.doris_studio . #플라잉요가#파주플라잉요가#운정플라잉요가#플라잉요가자격 증#플라잉요가강사#플라잉자격증#산후운동#키즈플라잉#플라 잉요가프로필#요가#요가강사#요가복#바디프로필#오운완 #diet#fitness#yoga#aerialyoga#yogini#yoginilife#exerc ise#aerialyoga#reels#yogachallenge
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E no treinando em casa de hoje, vamos fazer 2 exercícios! . Serrote e uma remada curvada, ambos exercícios são para as dorsais e você pode fazer no conforto da sua casa! . . . . . #treinar #treino #academia #o #fitness #foco #saude #brasil #muscula #gym #vidasaudavel #musculacao #dieta #malhar #emagrecer #sa #a #atividadefisica #fitnessmotivation #boratreinar #exerciciofisico #exerc #treinoemcasa #emagrecimento #riodejaneiro #corpo #mulher #agacha #sóvaiii🔥 #marombeira
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O que compensa é a sensação pós treinão 🔥 . . . . . #treinar #treino #academia #o #fitness #foco #saude #brasil #muscula #gym #vidasaudavel #musculacao #dieta #malhar #emagrecer #sa #a #atividadefisica #fitnessmotivation #boratreinar #exerciciofisico #exerc #treinoemcasa #emagrecimento #riodejaneiro #corpo #mulher #agacha #motivação #marombeira
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A persistência é o caminho do êxito. . #treinosemcasa #o #treinoemcasa #vel #treino #muscula #fitness #treinofuncional #emagrecer #musculacao #dieta #personaltrainer #saude #fitnessmotivation #quarentena #motiva #exerc #academia #hipertrofia #treinos #treinopersonalizado #academiaemcasa #boratreinar #maromba #bodybuilder #emagrecimento #foco #vidasaudavel #a #bhfyp
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É cada paciente maravilhosa que eu tenho que eu não sei explicar 😍 E esse caso foi mais um maravilhoso de tratar. Esse não é o nosso depois, até porque estamos em meio ao acompanhamento ainda, e iremos muitooooo longe aidaaaa!!! Parabéns @kamilabossaneli pelo sua trajetória até aqui 🚀🚀🚀 #treinar #treino #academia #o #fitness #foco #saude #brasil #muscula #gym #vidasaudavel #musculacao #dieta #malhar #emagrecer #sa #a #atividadefisica #fitnessmotivation #boratreinar #exerciciofisico #exerc #treinoemcasa #emagrecimento #riodejaneiro #corpo #mulher #agacha #fortaleza #marombeira
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O nosso 🌼 Aulão de Primavera 🌼 foi lindo demais! Muito obrigada, meninas! Vocês são demais!!! 🙏🏻✨️🌸 . . . . #treinar #treino #academia #o #fitness #foco #saude #brasil #muscula #gym #vidasaudavel #musculacao #dieta #malhar #emagrecer #sa #a #atividadefisica #fitnessmotivation #boratreinar #exerciciofisico #exerc #treinoemcasa #emagrecimento #riodejaneiro #corpo #mulher #agacha #fortaleza #marombeira
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96/120✅🏋🏽♀️💪🏽 #treinar #treino #academia #o #fitness #foco #saude #brasil #muscula #gym #vidasaudavel #musculacao #dieta #malhar #emagrecer #sa #a #atividadefisica #fitnessmotivation #boratreinar #exerciciofisico #exerc #treinoemcasa #emagrecimento #riodejaneiro #corpo #mulher #agacha #fortaleza #marombeira
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Mente sã, corpo são! A vida não fica mais fácil mas você vai se tornando mais forte! A verdadeira riqueza é a saúde! #treinar #treino #academia #o #fitness #foco #saude #brasil #muscula #gym #vidasaudavel #musculacao #dieta #malhar #emagrecer #sa #a #atividadefisica #fitnessmotivation #boratreinar #exerciciofisico #exerc #treinoemcasa #emagrecimento #riodejaneiro #corpo #mulher #agacha #fortaleza #marombeira
Top Creators
Most active in #exerc
Semantic Clustering
Reels Graph Intelligence.
Advanced mapping of high-affinity Instagram Reels semantic patterns identified within the #exerc ecosystem.
Global DensityHigh Velocity
Affinity Score
98%
#exerce
High Reach
Affinity Score
96%
#exercer
Strategic
Affinity Score
94%
#exercic
Niche Entry
Affinity Score
89%
#exerce mes mains au combat
High Reach
Affinity Score
87%
#core exercizes
Strategic
Affinity Score
88%
#3 formas de exercer a cidadania
Niche Entry
Affinity Score
87%
#quem exerce o poder executivo
High Reach
Affinity Score
81%
#policial pode exercer outra atividade
Strategic
Affinity Score
82%
#cada um exerce o dom que recebeu
Niche Entry
Affinity Score
80%
#o que é exercer o sacerdócio
High Reach
Affinity Score
78%
#exercism coding challenges
Strategic
Affinity Score
76%
#arm exercizes
Niche Entry
Strategic Implementation
Our semantic engine has identified these specific pattern clusters as high-affinity matches for #exerc. Integrated usage of #exerc with strategic Reels tags like #exerce and #exercer is statistically linked to a significant increase in initial Reels discovery velocity.
In-Depth Hashtag Analysis: #exerc
Expert Review • June 5, 2026 • Based on 12 Reels
Executive Overview
#exerc is an actively used Instagram hashtag. Across the 12 trending reels analyzed on this page, the content has accumulated a combined total of 136,104 views— demonstrating healthy engagement activity within this content vertical. The top creator ecosystem features 8 notable accounts, led by @lucywyndhamread with 87,796 total views. The hashtag's semantic network includes 30 related keywords such as #exerce, #exercer, #exercic, indicating its position within a broader content cluster.
Avg. Views / Reel
11,342
136,104 totalViral Ceiling
87,796
Best Performing ReelUnique Creators
8
12 reels analyzedViewership & Reach Analysis
The 12 reels in this dataset have generated a combined 136,104 views, translating to an average of 11,342 views per reel. This viewership level reflects a more community-focused reach, where content primarily circulates within a dedicated audience group.
Top Performing Reel
The highest-performing reel in this dataset received 87,796 views. This viral outlier performance is 774% of the average reel performance in this set. This significant gap between the top performer and the average highlights the "viral lottery" nature of this hashtag — breakout hits can achieve massive scale.
Content Overview & Top Creators
The #exerc ecosystem is dominated by short-form video content (Reels), aligning with Instagram's algorithmic preference for video-first distribution. There are 8 distinct accounts contributing to the trending feed. The top creator, @lucywyndhamread, has contributed 1 reel with a total viewership of 87,796. The top three creators — @lucywyndhamread, @kamilepavarin03, and @flying_miha — together account for 86.6% of the total views in this dataset. The semantic network of #exerc extends across 30 related hashtags, including #exerce, #exercer, #exercic, #exerce mes mains au combat. Creators often use these tags together to reach overlapping audiences.
Discoverability & Reach Potential
The discoverability metrics for #exerc indicate an active content ecosystem. The average of 11,342 views per reel demonstrates consistent audience reach. For creators using #exerc, authentic, niche-specific content that adds real value tends to perform well.
Analyst Verdict
#exerc demonstrates the hallmarks of a steadily growing Instagram hashtag. With an average of 11,342 views per reel, the viewership metrics position this hashtag as a growing content category. Creators like @lucywyndhamread and @kamilepavarin03 are leading the charge, setting viewership benchmarks for the community.
Frequently Asked Questions
Everything about #exerc on Instagram
Live Intelligence
Global Reels Trends
Explore high-velocity Instagram Reels hashtags currently shaping global discovery.
Frequently Asked Questions
How popular is the #exerc hashtag?
Currently, #exerc has over — public posts on Instagram. It is a highly active community focus area for creators and brands.
Can I download reels from #exerc anonymously?
Yes, Pikory allows you to view and download public reels tagged with #exerc without an account and without notifying the content creators.
What are the most related tags to #exerc?
Based on our semantic analysis, tags like #exercism coding challenges, #o sol não exerce nenhuma influência nas marés terrestres, #exercize bands are frequently used alongside #exerc.