#Healthy Dessert Recipes With Protein Powder

STOP making dry protein brownies… this one actually works 🍫✨ If your protein desserts turn out rubbery, dense or just… sad 😅 It’s NOT you — it’s the method. This one is: ✔ soft inside ✔ rich & chocolatey ✔ high protein ✔ done in 1 minute And yes… it actually tastes like a brownie 🤯 ⸻ Ingredients: 1 egg 1/3 cup Greek yogurt 1 tbsp sweetener 3 tbsp cocoa powder 1 tbsp chocolate protein powder • optional dark chocolate chips ⸻ How to make it (DON’T skip this 👇): 1. Whisk egg first 2. Add yogurt + sweetener 3. Mix in cocoa + protein 👉 Batter should be thick but slightly runny (too thick = dry brownie 😭) 4. Microwave 60–90 sec ⚠️ slightly soft center = PERFECT ⸻ This is my go-to when I want something sweet but still hitting my protein 🍫💪 Save this for later & try it tonight ✨

MICROWAVE PROTEIN LAVA CAKE This is so so easy to make & is a great high protein snack! Honestly tastes insane 😍 fat - 5.3g, carbs- 21.5g, protein - 12g, Ingredients 15g blended oats 5g cocoa 10g protein powder sweetener 1/2tsp baking powder 35ml almond Milk 10g chocolate/spread Method Everything into a container & into the microwave for 30-45 seconds #healthyrecipes #proteinrecipes #desserts #cake

High Protein Mug Cake, 450 Calories With 38g Protein ➡️ Dm Me “Join” For my Meal Plans and Coaching App Ingredients: * ¼ cup flour * ¼ cup vanilla protein powder * 1 teaspoon baking powder * ⅓ cup sparkling water * 1 cup Greek yogurt * 1 tablespoon cocoa powder * Flavor drops or flavor powder (optional) * 1 Oreo (optional) Instructions: 1. Combine the flour (or instant oats) with the protein powder, baking powder, and water. Microwave the mixture for about 2 minutes. 2. In a separate bowl, mix the cocoa powder with a splash of water. Optionally, sweeten the cocoa mixture and the Greek yogurt with flavor drops or flavor powder. 3. Top the mug cake with the Greek yogurt and cocoa mixture. Refrigerate overnight. In the morning, you can add an Oreo if you like. #fypシ #viral #trending #reels #diet #explore #entertainment #food #food #gym #weightloss #protein #youngla #gymshark #cooking #baking #healthy #smoothie #foodie #asmr #abs

1-minute Healthy Chocolate Mug Cake (vegan & gluten-free)🤩 #ad I used vegan chocolate caramel protein powder from @happywayau in this! I have a discount code: ”HAPPYSELMA” if you want to try out their yummy protein powders😍 • Ingredients: 2 tablespoons vegan chocolate/chocolate caramel protein powder 1 tablespoon unsweetened cacao powder 1 tablespoon gluten-free oat flour 1/4 teaspoon baking powder 1 tablespoon melted coconut oil or olive oil 2 tablespoons almond milk 1 teaspoon maple syrup 1 piece of 80% dark chocolate • 1. In a mug mix the dry ingredients together 2. Add the wet ingredients and stir until combined 3. Add the piece of dark chocolate to the center 4. Cook in the microwave for 45 - 60 seconds (800W). All microwaves are different, so the cooking time might differ. I recommend checking the cake after 45 seconds and then cooking longer if needed • • • #mugcake #mugcakerecipe #microwavecake #healthydessert #healthydesserts #healthydessertrecipes #easydessert #quickdessert #glutenfreecake #vegancake

BROWNIE PROTEIN BITES 🤎 An utterly delicious afternoon sweet treat to keep on hand in the fridge! They taste so indulgent but are made with all good ingredients - WINNNN Makes 15 bites. ▫️100g vanilla instant oats (oat flour) ▫️ 60g soy isolate protein powder ▫️ 40g cocoa powder ▫️ 70g natural nut butter ▫️ 200ml milk* ▫️ 20g cacao nibs For the chocolate coating: ▫️ 90g 70% dark chocolate ▫️ 10g coconut oil ▫️ Pinch of salt *all of these products I use are from @myprotein. You can use my code “FITLONDONER” for discount via the link in my bio 🫶 1. Mix all ingredients, besides the cacao nibs, together until you get a thick cookie dough consistency. Add in the cacao nibs and mix to distribute. 2. Shape into 15 golf ball sized balls (they don’t have to be perfectly even!), using a circular motion between your palms. Place on a plate and refrigerate for at least 30 minutes. 3. Melt the chocolate and coconut oil together in a small bowl in the microwave, being careful not to overheat. Drop each ball into the melted chocolate and flip over with a fork to fully coat. Carefully remove the ball and place back onto the plate. Sprinkle with a little salt. Repeat with each ball, then refrigerate for another 30 minutes. Store the bites in an airtight container in the fridge and ENJOY! . . . . . #healthysnack #refinedsugarfree #proteinballs #energyballs #highproteinsnack #healthyrecipes #quicksnack #mealprepideas #batchcooking #nobakerecipe #healthybrownie #veganrecipe #veganfood #sweettreat

Follow @evannryan for easy, high protein recipes! 336 cals & 24g of plant-based protein per delicious serving of this 4 ingredient chocolate pudding! Comment “RECIPE” and I will send it directly to you! Or head to evannryan(dot)com and search the recipe title there ❤️ Happy meal prepping besties! 👩🏻‍🍳💪✨ #chocolatepudding #proteinpudding #veganpudding #proteindessert #highproteinrecipes #highproteindiet #mealprep #mealplan

2 MINUTE PROTEIN BROWNIE 🍫😋💪 This single serving healthy brownie has 33g of protein and is the perfect sweet snack, dessert, or even breakfast! My favorite protein powder is from @promix! I love it because it’s made with clean, all natural ingredients - you can use the chocolate or vanilla flavor for this recipe! You can use my code ✨CLAIRE✨ for 10% off Promix! Ingredients: - ½ cup oats  - 1 serving @promix chocolate or vanilla protein powder (code ‘CLAIRE’ will give you 10% off!) - 2 tbsp cocoa powder - 2-3 drops monk fruit sweetener - ⅛ tsp salt - ¼ tsp baking powder - ½ cup almond milk - 1 tbsp chocolate chips
 Instructions: 1. Blend oats in a food processor or blender until it becomes a fine flour. 2. In a microwave-safe mug or bowl, combine oat flour, protein powder, cocoa powder, monk fruit sweetener, salt, and baking powder. 3. Stir in almond milk until a smooth batter forms, then fold in chocolate chips. 4. Microwave for 1 to 1.5 minutes, or until the brownie is set but still slightly gooey in the center. 5. Let cool for a few minutes & enjoy!
 #healthycooking #healthyrecipe #highprotein #easyrecipe #healthysnack #cleaneating #proteinbrownie #mugcake #promix

Silky, creamy, and healthy Chocolate Pudding packed with protein requires only 5 simple ingredients! So delicious!! 🤤 Ingredients 3/4 cup cottage cheese (170g) 2 tbsp cocoa powder (10g) + for dusting 1 tbsp honey 1/3 cup dark chocolate (60g), melted a splash of milk, if too thick Directions: 1. Add everything to a blender or food processor and blend until smooth. 2. Transfer into a serving bowl. 3. Refrigerate overnight or for at least 4-6 hours. 4. Dust with cocoa powder before serving. Enjoy! 🤎 #cottagecheese #cottagecheeserecipes #healthypudding #chocolatepudding #healthychocolatepudding #highprotein #highproteindessert #highproteinpudding #sugarfreedessert #sugarfree #chocolatepudding

Stop buying protein pudding and make this ! Follow @mattsfitchef for more easy healthy recipes SAVE the recipe👇 INGREDIENTS - 1 cup (250 g) Greek yogurt - ½ cup (40 g) protein powder(I recommend chocolate or vanilla flavor) Optional Ingredients - 1 tbsp cocoa powder - 1 to 2 tbsp maple syrup (if necessary, to taste) - milk of choice (if necessary, see notes*) 🔗Full recipe with all directions & nutritional values linked in my bio @mattsfitchef + https://mattsfitchef.com/protein-pudding-recipe/ 📍OR search “Protein Pudding Recipe” in the search bar on my website mattsfitchef.com . . . . #highprotein #proteinpudding #healthysnacks #proteinsnack #proteindessert #chocolate #macrofriendly

Simple 5 ingredient healthy brownie bowl and honestly it surprised me in the best way 😮‍💨🍫 Super easy, super filling and a solid swap if you’re craving something sweet without smashing a whole packet of brownies. Ingredients (whole batch) • 150g banana • 1 whole egg • 20g cocoa powder • 80g smooth peanut butter • 30ml sugar free maple syrup That’s it. No flour, no nonsense and i adjusted the amount to fit my own calories and macros so you can do the same! Bake for 20min at 180c and let cool This Makes: 6 serves Macros: • Per serve: 145 cals | 6P | 10F | 10C • Whole batch: 868 cals | 35P | 59F | 58C Great alternative to store bought brownies but if you want to make it even lower calorie: 👉 swap peanut butter for PB2 👉 use chocolate protein instead of cocoa powder Still tasted unreal either way. Macro Magic approved legend @jamesbok 🍫🔥

So glad I found this recipe 😋Heres How To Make Them ➡️Protein-Packed Banana Brownies Ingredients 2 ripe bananas 1 scoop protein powder (I Use @levelsprotein code:AlexJ) 2 tbsp unsweetened cocoa powder 2 tsp baking powder 2 tbsp peanut butter (smooth or crunchy) Optional: 1-2 tbsp honey or maple syrup (for added sweetness) Instructions Preheat the oven to 350°F (175°C) and line a small baking dish (8x8 inches) with parchment paper or lightly grease it. Mash the bananas: In a large bowl, mash the ripe bananas until smooth. The more ripe the bananas, the sweeter and moister your brownies will be. Mix wet ingredients: Stir in the peanut butter (and honey/maple syrup, if using) until well combined. Add dry ingredients: Sprinkle in the protein powder, cocoa powder, and baking powder. Stir everything together until fully incorporated. You should have a thick batter. If the batter feels too thick, add a tablespoon of water or milk to loosen it slightly. Bake: Pour the batter into the prepared baking dish and spread it out evenly. Bake for 15-20 minutes, or until a toothpick inserted in the center comes out clean or with a few moist crumbs. Cool and slice: Allow the brownies to cool in the pan for about 10 minutes before transferring to a wire rack to cool completely. Slice into squares and enjoy!#fyp #fypシ #trending #viral #explore #workout #gym #gymbro #protein #cooking #recipes #healthy #baking #asmr #entertainment #motivation #gymrat #abs #dieting #foodie #food #reels #levelsprotein

Easy High Protein Chocolate Pudding! 🍫🥣💪🏽By @panaceapalm ONLY 420 Calories for the Whole Bowl! With 58g of Protein 🔥 Serves 1: 🥣 (1 giant bowl) Calories & Macros 📊 Per Meal: 420 calories 58g P | 38g C | 12g F Ingredients👇🏽 Chocolate Pudding - 300ml boiling water - 8-10g powdered gelatine (brand: Dr Oetker ) - 200g 0% Greek yoghurt - 30g milk chocolate - 15g cocoa powder - 25g protein powder - I prefer to use unflavoured but feel free to use flavoured! (I get mine from @proteinworks 💪) - tbsp sweetener of choice (I used stevia, honey also works well) - pinch of salt Pro tip: if you like it creamier you can add 1/2 tsp of Xantham gum! 👨🏽‍🍳 Optional toppings: - shaved dark chocolate - low fat whipped cream Blend the mixture till smooth then pure into a bowl, cover and refrigerate for at least 2-3 hours, if it’s still not set leave longer 🍫 A great lower calorie option for a dessert if you’re craving something sweet! High volume and packed with protein too! 💪 Follow @panaceapalm for more recipes like this💪🔥 🏷️ #highprotein #chocolatepudding #highproteindessert #lowcaloriedessert #lowcalorie #musclefood #gymtok #proteinworks #gymfood #easyrecipes #highvolume #highproteinrecipes #weightloss #panaceapalm