#Solid Starts Peas

Peas please! 🫛 For complete details on how to make any food safe for your baby, download the Solid Starts App ✔️📱🤍 #SolidStarts #babyledweaning #firstfoods #6monthsold #blw #babymilestones

Peas please! 🫛 For complete details on how to make any food safe for your baby, download the Solid Starts App ✔️📱🤍 #SolidStarts #babyledweaning #firstfoods #6monthsold #blw babymilestones

More peas please! 🌱 For complete details on how to serve any food to babies, download the Solid Starts app at the link in bio. #SolidStarts #babyledweaning #firstfoods #6monthsold #startingsolids #babyfoodideas #100firstfoods #babymilestones #blw #5monthsold

Tenderloin with snap peas ✅ #7monthsold #startingsolids #babyfood #babyfoodideas #blw

Peas (matar) can be a superfood for babies — if given in the right form at the right age. From mashed peas at 6 months to finger-food cutlets & paratha strips later, the goal is texture progression, not food pressure. Wrong texture = refusal. Right texture = confident eater. 👉 Comment “GUIDE” to get the complete age-wise feeding guide (what to give, what NOT to give, textures, portions & finger foods). starting solids, peas for babies, matar for babies, 6 month baby food, baby led weaning India, mashed food for babies, finger foods for babies, texture progression baby food, pediatrician feeding advice, what to feed baby 6 to 12 months #StartingSolids #BabyFeedingGuide #PeasForBabies #IndianBabyFood ConfidentEater FingerFoods BLWIndia PediatricianApproved

This mash has everything your baby needs in one bowl 🙌 🫛 Peas are packed with iron, vitamin C, and B vitamins to support growth and energy. 🥑 Avocado provides healthy fats for brain development and fiber for healthy digestion. 🥚 Eggs bring choline to build memory and learning skills, plus protein for strong muscles. Serve as a puree, a toast spread, or mix into pasta – so many easy ways to nourish your little one ✨Comment “baby food” and I’ll send you the recipe!

📲 Comment BLW APP to learn how to offer 100+ foods safely to your baby! 🌱 Chickpeas are so nutritious and can be offered from 6 months on. They are a great source of protein, carbohydrates, fiber, vitamin A, vitamin E, vitamin C, B vitamins, iron, potassium, magnesium, phosphorus, copper, and manganese. A super nutritious and complete food 💪🏾 So how can you offer them? 6️⃣➖8️⃣ months: ▫️At this age, baby may not be able to handle them well, so it is best to offer them in the form of bites or patties, so that they can hold them on their own. ▫️You can also offer your baby recipes like chickpea hummus or even chickpea pasta. 🥄 If you don’t want to start with finger foods, you can offer them well cooked and mashed. ➕9️⃣ months: ▫️If the baby can already pick up small objects 👌🏻 you can offer them cooked and whole, just slightly mashed with the back of a spoon so they are no longer round. Our BLW Meals app offers meal plans for each month, 650+ recipes, a first foods checklist and lots of guides to help you in feeding your baby 💚

Starting solids has been stressful! I constantly feel like I am so behind I don't know anything and constantly reading, learning and trying to figure out. Were you super confident about starting solids for your baby? Because I am so stressed😭😭😭😭 Comment "Solid" to get the link of my free guide

Green peas are a great food for baby because they are a plant-based iron source! They have lots of iron and vitamin C, an unbeatable combo that helps with proper neurodevelopment and helps prevent iron deficiency. Try peas puréed, smashed, or in a pesto! Choose unsalted versions if buying canned or frozen and keep them on hand for a quick side dish. Timilsena YP, Phosanam A, Stockmann R. Perspectives on Saponins: Food Functionality and Applications. Int J Mol Sci. 2023 Aug 31;24(17):13538. doi: 10.3390/ijms241713538. PMID: 37686341; PMCID: PMC10487995. The recipe was pretty simple: 1 tbsp. olive oil 1 1/2 cups thawed peas 1 medium avocado This made 5-6 servings so use less peas if you don’t need as much! Comment “101” and we will send you our evidence based baby-led feeding guide. And yes - your babies can have starchy foods (it doesn’t hurt their gut). Comment “starch” and I’ll send the evidence your way.

Green peas are a lovely first food for babies around 6 months old. They’re soft, mildly sweet, and full of nutrients. G Ingredients: 2 cups peas (fresh or frozen) 1 tbsp olive oil (optional) Steam peas 5–7 mins until soft. Save some steamer water. Blend peas with olive oil (optional), slowly adding some water for desired texture. Serve or refrigerate up to 3 days. Drop the word ‘Recipe’ in the comments, and we’ll send you more of our favorite first food purées for your little one! #babyfoodideas #babyfood #baby #mom #momlife

👶🏼 Nervous to start solid foods with your baby? You are not alone! Figuring out what foods to give baby while feeling comfortable with it is a lot to handle! 🥦 My suggestion: start with well cooked vegetables! Well cooked vegetables easily break down within the mouth, are easy for baby to hold, require baby to practice chewing and moving the food in their mouth and provide baby with more sensory input than purées. Here’s what to do: 🥕Cut the veggies into finger length/width strips or make sure they are at least the size of baby’s fist 🥕 Steam or bake the veggies until they mash with a fork or squish between your fingers 🥕 Choose veggies like carrots, sweet potato, broccoli or cauliflower Comment “feeding” for links to my favorite starting solids items! ✨ Follow @babblinbaby for more baby and toddler development tips! BLW, baby lead weaning, baby tips, first foods, meal ideas, baby food #blw

Comment “guide” for my best-selling starting solids guide. It helps you start solids from that first taste and beyond!! 🍽 Baby’s Starting Solids Timeline Wondering when and what to feed your baby as they grow? Here’s a quick peek: 👶 6 months: purees or hand held soft solids 1x a day. Focus on iron-rich options first! 👶 7–8 months: Introduce more textures if you haven’t already. Mashed purées, soft finger foods.. 👶 9–10 months: More self-feeding with soft pieces; start offering 3 meals a day. 👶 10–12 months: Chopped family foods, practicing utensils, and continuing variety. ✨ Every baby is different, watch their cues, not just the calendar. 💬 I’d love to know, where is your little one on the timeline? #startingsolids #eattalkgrowfeeding #BLW #Purees